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Research

 

Keto Crème Brûlée

Print Recipe
This keto approach to the super-creamy French burnt-sugar-crusted dessert has all the joy of the classic version, including the hard sweet topping that you get to break through to access the creamy vanilla custard. Traditionally, crème brûlée is served cold, but you can serve it right after caramelizing the top, too.
Collections
dinner partygluten-freevegetariancreamkid-friendlybakeChristmas EveEasterFrenchanniversaryChristmasdessertKosherholidayNew Year's Eve
Serves 6 One Serving: 1 ramekin
IMPERIAL | METRIC

Equipment:

  • 6 (6-oz) ramekins
  • 9 by 13-inch baking dish

Ingredients List

  • 6 large egg yolks
  • 1/2 cup (8 Tbsp) granulated allulose sweetener (such as RxSugar) or other keto-friendly sweetener, divided
  • 3 cups heavy cream
  • 2 tsp pure vanilla extract
  • sea salt
  • very hot water
Some emerging research suggests that erythritol might increase the risk of blood clots, but more studies are needed to confirm this potential link. Whether you decide to use erythritol or not, remember that all sweeteners should be consumed in moderation, and your keto diet should primarily focus on nutritious whole foods. Learn more: Erythritol Explored: Weighing the Pros and Cons.
IMPERIAL - METRIC

Nutritional Information

Macros per serving

  • 453 Calories
  • 44 g Fat
  • 5 g Protein
  • 4 g Total Carbs
  • 0 g Fiber
  • 4 g Net Carbs

Make sure you’re testing for your individual food sensitivities and bio-individuality.

Bio-Individuality

Instructions

  • Preheat oven to 325°F (165°C). Position a rack in the middle of the oven.
  • In a medium bowl, combine the egg yolks and 6 tablespoons of the granulated sweetener. Beat to combine. Set aside.
  • In a small saucepan over medium heat, heat the cream until bubbles begin to simmer along the edge of the pot.
  • While whisking, pour the warm cream into the yolk mixture in a thin, slow, steady stream. Whisk in the vanilla extract and 1/4 teaspoon salt.
  • Pour the mixture through a fine-mesh strainer into a pitcher or liquid measuring cup, then fill the 6 ramekins evenly and place them in a 9 by 13-inch baking dish. Place the baking dish on the center rack in the oven, then carefully pour enough of the hot water into the baking dish to come halfway up the sides of the ramekins.
  • Cover the baking dish with aluminum foil, then bake until the brûlées have a firm surface and wobbly center, 50 to 55 minutes.
  • Carefully remove the ramekins from the water. Let cool at room temperature for 30 minutes, then refrigerate to cool completely, 4 hours to overnight.
  • To serve, carefully dab the tops of the custards with paper towel to remove moisture. Evenly sprinkle the tops with the remaining granulated sweetener, about 1½ teaspoons on each. Gently shake the ramekins to evenly distribute.
  • Place an oven rack in the highest position. Place the ramekins on the rack. Turn on the broiler and broil, watching closely and rotating the ramekins frequently for even broiling, until the sugar is golden brown and bubbling, 5 to 10 minutes. Transfer to the fridge to cool for 10 to 30 minutes. Serve.

Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Keto-Mojo in no way profits from these links.

Credits

RecipeEric Lundy

PhotographyErin Ng

4 reviews

  1. linda binda says:
    4 years ago

    I have two egg yolks left over from the JM bagel recipe, found the creme brulee recipe. really great creme brulee! did not even need the sugar topping.

    Reply
  2. Carla says:
    4 years ago

    Can you give a suggestion for a non-dairy heavy cream replacement?

    Reply
    • Keto-Mojo says:
      4 years ago

      Yes, Califa makes a non-dairy heavy cream replacement (https://www.califiafarms.com/pages/shop), or you could try coconut cream.

      Reply
  3. Noreen says:
    4 years ago

    5 stars
    By far the best Keto Creme Brûlée I have ever made. Easy and delicious.

    Reply
  4. Jan says:
    4 years ago

    Sounds good, but I cannot have erythritol, any suggestions for using pure monk or stevia for this? Thanks!

    Reply
    • Keto-Mojo says:
      4 years ago

      Yes you can substitute the sweetener, however, we recommend taking a little taste to make sure you don’t use too much or too little.

      Reply
5 from 1 vote

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Tips

You can make the custard and store it covered and refrigerated for 3 days, then add and broil the topping just before serving.

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