Keto Creamy Tomato-Basil Soup with “Grilled Cheese” Crackers

Evoke childhood memories of creamy, comforting tomato soup with a side of grilled cheese with this keto version, which replaces the carb-heavy sandwich with oven-baked crackers made of shredded cheddar.
Serves 4 Serving: 10 oz with 3 Grilled Cheese Crackers

Ingredients List

  • 1 (28 oz) can whole plum tomatoes (such as San Marzano tomatoes)
  • 1 tsp dried basil leaves
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • sea salt and freshly ground pepper
  • 2 Tbsp butter
  • 8 oz cream cheese
  • 1 Tbsp granulated erythritol-based sweetener
  • 1 tsp apple cider vinegar
  • 4 oz grated cheddar cheese
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  • Place an oven rack in an upper position in the oven and preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • In a medium pot, combine the canned tomatoes, basil, onion powder, garlic powder, and 1-1/2 cups water, 1-1/2 teaspoons salt, and 1/2 teaspoon pepper. Bring to a boil over medium-high heat, then lower to a simmer for 5 minutes, remove the pot from the heat and let it cool for 5 minutes.
  • Carefully transfer the tomato mixture to a blender. Add the butter and cream cheese and blend the soup to a fine texture. Return the blended soup to the pot and warm it over low heat for 10 minutes. Stir in the sweetener, and apple cider vinegar.
  • Meanwhile, make the “grilled cheese”: On the prepared baking sheet, divide the cheese into 12 even little piles. Bake until melted in the middle and crispy at the edges, 5 to 7 minutes. Using a spatula, immediately transfer the crackers to a plate to cool.
  • To serve, divide the soup between 4 bowls and serve each with 3 “grilled cheese” crackers.

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RecipeEric Lundy

PhotographyErin Ng


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