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Research

 

Keto Coconut Cream Pie

Print Recipe
Nestled into a sturdy almond-coconut crust, this seductive, easy-to-make pie features luscious, no-bake cream-cheesy coconut filling, whipped cream, and toasted coconut topping. Leftovers can be refrigerated for five days. Note: this recipe calls for a premade keto pie crust (recipe below), so make it before starting this recipe or substitute your favorite keto pie crust.
Collections
gluten-freevegetariankid-friendlyAmericanThanksgivingdessertFourth of JulyKoshercoconutalmondpiepie crust
Serves 12 One Serving: 1 slice
IMPERIAL | METRIC

Ingredients List

  • 4 Tbsp (1/4 cup) butter, softened
  • 8 oz cream cheese, softened
  • 1/3 cup plus 2 Tbsp powdered erythritol-based sweetener, sifted and divided
  • 1¾ cups heavy cream, divided
  • 1½ tsp pure coconut extract
  • 1½ tsp pure vanilla extract, divided
  • sea salt
  • 3/4 cup plus 2 Tbsp unsweetened shredded coconut, divided
  • 1 baked and cooled Keto Almond-Coconut Pie Crust (recipe below)
Some emerging research suggests that erythritol might increase the risk of blood clots, but more studies are needed to confirm this potential link. Whether you decide to use erythritol or not, remember that all sweeteners should be consumed in moderation, and your keto diet should primarily focus on nutritious whole foods. Learn more: Erythritol Explored: Weighing the Pros and Cons.
IMPERIAL - METRIC

Nutritional Information

Macros per serving

  • 320 Calories
  • 31 g Fat
  • 3 g Protein
  • 5 g Total Carbs
  • 2 g Fiber
  • 3 g Net Carbs

Make sure you’re testing for your individual food sensitivities and bio-individuality.

Bio-Individuality

Instructions

  • In a large mixing bowl, beat the butter and cream cheese with a beater or a wooden spoon until smooth. Add 1/3 cup of the powdered sweetener and beat until combined. Add 1 cup of the heavy cream, the coconut extract, 1 teaspoon of the vanilla extract, and 3/4 teaspoon salt. Using a beater with a balloon whisk (or a balloon whisk by hand), beat on medium-high speed until stiff peaks form. Fold in 3/4 cup of the shredded coconut. Spoon the coconut filling into the pie crust, smooth it out with a spatula, and refrigerate for 1 hour.
  • In a small skillet, spread the remaining 2 tablespoons shredded coconut and toast over medium-low heat, stirring frequently, until mostly golden brown, 4 to 5 minutes. Immediately transfer to a plate to cool.
  • In the bowl of a clean stand mixer fitted with the whisk attachment, whip the remaining 3/4 cup heavy cream, 2 tablespoons of powdered sweetener, and 1/2 teaspoon each coconut and vanilla extracts until soft peaks form; do not overbeat. Spoon the whipped cream over the chilled coconut filling in decorative dollops. Garnish with the toasted coconut. Chill for 1 hour. Serve.

Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3 pending] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Keto-Mojo in no way profits from these links.

Credits

RecipeEric Lundy

PhotographyErin Ng

3 reviews

  1. Lisa says:
    2 years ago

    5 stars
    I don’t like desserts that are super sweet and this is perfect. I didn’t use any sugar in the crust or whipped cream on top. Super tasty – will definitely make again.

    Reply
    • Keto-Mojo says:
      2 years ago

      Thanks for your feedback, Lisa!

      Reply
  2. Cathi Ketterling says:
    2 years ago

    My pie came out too thick. It was like cheesecake instead of a fluffy pie. Any tips for helping it be fluffier like traditional coconut pie?

    Reply
    • Keto-Mojo says:
      2 years ago

      Hmmm, not sure what to suggest since others have had success with this recipe. Perhaps use some coconut milk in place of some of the heavy cream.

      Reply
    • ALEXANDRA STEINICKE says:
      1 year ago

      You could make a keto coconut custard instead.

      Reply
  3. Phyllis says:
    3 years ago

    5 stars
    Excellent! Love the crust, better than graham cracker crust!
    Pie was easy and light. Used Swerve sugar replacement.

    Reply
    • Valerie says:
      3 years ago

      Did really take 22-25 mins? It seems like a really long time..thanks! I too love coconut and a pie for thanksgiving is an excellent choice. I found out that pumpkin has too many carbs.

      Reply
    • Keto-Mojo says:
      3 years ago

      Thanks for your feedback! Try some of our other pies as well. They’re divine.

      Reply
5 from 2 votes

WRITE A REVIEW to Cathi Ketterling Cancel reply

Your email address will not be published. Required fields are marked *

Your Rating




Keto Almond-Coconut Pie Crust

Print Recipe
Keto Pie Crust
This easy-to-make crust is the perfect base for any cream pie recipe. It comes together quickly in a food processor, can be made a day or two ahead, freezes well, and is easily customized by using different nuts. Hazelnuts, walnuts, or macadamia nuts are great options. Just make sure to recalculate the macros with any changes.
Collections
gluten-freevegetariankid-friendlyAmericanThanksgivingdessertFourth of JulyKoshercoconutalmondpiepie crust
Serves 12 1 (9" Pie Crust)
IMPERIAL | METRIC

Ingredients List

  • 3/4 cup raw almonds
  • 1/3 cup coconut flour
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup granulated erythritol-based sweetener (like Swerve)
  • 1/8 tsp fine sea salt
  • 2 Tbsp butter, softened
  • 1 Tbsp cold water
Some emerging research suggests that erythritol might increase the risk of blood clots, but more studies are needed to confirm this potential link. Whether you decide to use erythritol or not, remember that all sweeteners should be consumed in moderation, and your keto diet should primarily focus on nutritious whole foods. Learn more: Erythritol Explored: Weighing the Pros and Cons.
IMPERIAL - METRIC

Nutritional Information

Macros per serving

  • 79 Calories
  • 7 g Fat
  • 2 g Protein
  • 2 g Total Carbs
  • 1 g Fiber
  • 1 g Net Carbs

Make sure you’re testing for your individual food sensitivities and bio-individuality.

Bio-Individuality

Instructions

  • Preheat the oven to 375°F (190°C). Position a rack in the center of the oven.
  • In the bowl of a food processor fitted with the steel blade, combine the almonds, coconut flour, shredded coconut, sweetener, and salt. Pulse until the almonds are the texture of coarse cornmeal, and there are still visible bits of the almonds, 10 to 12 long pulses. Add the butter and pulse until the mixture starts to clump, 8 to 10 pulses. Sprinkle the cold water over the mixture and pulse a few more times until combined.
  • Remove the dough to a 9-inch pie dish. Press the crust evenly and outward, working it up the sides of the dish until it’s evenly distributed on the bottom and sides of the dish and is about 1/4 inch thick.
  • Place the pie crust on a rimmed baking sheet, loosely tent it with aluminum foil, then bake on the middle rack until dry, set, and golden, 22 to 25 minutes. Set aside to cool.

Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3 pending] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Keto-Mojo in no way profits from these links.

Credits

RecipeEric Lundy

PhotographyErin Ng

3 reviews

  1. Lisa says:
    2 years ago

    5 stars
    I don’t like desserts that are super sweet and this is perfect. I didn’t use any sugar in the crust or whipped cream on top. Super tasty – will definitely make again.

    Reply
    • Keto-Mojo says:
      2 years ago

      Thanks for your feedback, Lisa!

      Reply
  2. Cathi Ketterling says:
    2 years ago

    My pie came out too thick. It was like cheesecake instead of a fluffy pie. Any tips for helping it be fluffier like traditional coconut pie?

    Reply
    • Keto-Mojo says:
      2 years ago

      Hmmm, not sure what to suggest since others have had success with this recipe. Perhaps use some coconut milk in place of some of the heavy cream.

      Reply
    • ALEXANDRA STEINICKE says:
      1 year ago

      You could make a keto coconut custard instead.

      Reply
  3. Phyllis says:
    3 years ago

    5 stars
    Excellent! Love the crust, better than graham cracker crust!
    Pie was easy and light. Used Swerve sugar replacement.

    Reply
    • Valerie says:
      3 years ago

      Did really take 22-25 mins? It seems like a really long time..thanks! I too love coconut and a pie for thanksgiving is an excellent choice. I found out that pumpkin has too many carbs.

      Reply
    • Keto-Mojo says:
      3 years ago

      Thanks for your feedback! Try some of our other pies as well. They’re divine.

      Reply
5 from 2 votes

WRITE A REVIEW to Cathi Ketterling Cancel reply

Your email address will not be published. Required fields are marked *

Your Rating




Tips

You can use a flat-bottomed metal dry measuring cup to help even the crust out and get it evenly into the corners.

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