There may be no easier, creamier-dreamier, superfast chocolate keto dessert than this one from Frugal Keto Yemek Kitabı. It takes minutes to prepare, and you can eat it warm or cold (the cooler it is, the thicker the custard; while still warm, it’s soft and pudding-like). Here’s what author Emily Pierce has to say about it: “These rich and delicious chocolate pots are an absolutely decadent treat. They are also baked up individually in small ramekins for built-in portion control! You’ll be baking these delicious chocolate pots in a water bath. If it sounds too daunting, you can bake the ramekins on a baking sheet. The effort is well worth it, however, resulting in a rich and silky texture throughout. Topped with whipped cream, this dessert is a total crowd-pleaser.”[İzniyle yeniden basılmıştır. Frugal Keto Yemek Kitabı Emily Pierce, Page Street Publishing Co. 2020. Fotoğraf kredisi: Lisa Monahan.]Tıklayın BURAYA to read book review.
Malzemeler Listesi
- 1½ bardaklar yoğun krema
- ½ Fincan yarı yarıya
- 1 tk vanilya özü
- 4 yumurta sarısı
- ½ Fincan granulated erythritol (such as Swerve)
- 1 (4-oz [113-g]) bar unsweetened baking chocolate, broken into small pieces
- keto-friendly sweetened whipped cream, for serving
- chocolate shavings, for serving
Talimatlar
- Preheat the oven to 350°F (177°C, or gas mark 4) and place a rack at the bottom.
- In a large saucepot, combine the heavy cream, half-and-half, vanilla, egg yolks and sweetener. Whisk the ingredients together. Turn the heat to simmer and add the baking chocolate. Stir the mixture for 5 to 10 minutes until the chocolate has completely melted into the cream.
- Pour the pot de crème mixture into four 4-ounce (113-g) ramekins. Place the ramekins in a baking dish and pour warm water into the dish. The water should be level with the chocolate in the ramekins. Place the baking dish in the oven and bake for 30 to 40 minutes until set.
- Enjoy with some sweetened whipped cream and extra chocolate shavings for a garnish.
Keto-Mojo, bazı bağlı kuruluş programlarının bir katılımcısıdır ve yukarıdaki bağlantılardan bazıları, sitemizdeki bir ürün bağlantısı üzerinden bir satın alma işlemi yaparsanız küçük bir komisyon oluşturacaktır. Bunun sizin için hiçbir maliyeti yoktur ve tüm gelirler, misyon finansmanı eğitimlerine ve ketojenik diyet ve yaşam tarzına yönelik araştırmalara yardımcı olmak için doğrudan kar amacı gütmeyen Ketojenik Vakfı'na [501 (c) 3] gider. Keto-Mojo hiçbir şekilde bu bağlantılardan yararlanamaz.
Very good and easy to prepare. I was not able to match the 6 grams of carbs. 4 oz of baking chocolate is from 30 to 38 carbs. And 1-1/2 cups of heavy whipping cream is another 24 grams. All together my carb counter came up with 68 grams of carbs or 17 grams per serving. Taste great but that’s nearly my total daily allowable. I will not be making again!
When calculating with your carb counter, make sure to subtract the sugar alcohols since those don’t count. Also, to be more clear, our original recipe said “sweetener” and we have updated it to say “erythritol (like Swerve)”, which is a keto-friendly option.