Killer Keto Pancakes

Wait! Aren’t pancakes carb-laden and totally off limits on the keto diet? Not if you make the following fluffy disks of deliciousness. You can even go heavy on the syrup if you invest in a zero-calorie variety, such as Lakanto brand. And of course, smear on the butter if your day’s fat macros allow! For smaller pancakes, as those pictured here, make each pancake with 1/8 cup batter, in which case two pancakes makes one serving.
Serves 12 1 Serving: 1 Pancake - 1/4 cup batter

Ingredients List

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 2 Tbsp erythritol
  • 1 tsp baking powder
  • 6 eggs, lightly beaten
  • 6 Tbsp unsweetened almond milk
  • 1 tsp vanilla extract


  • Combine the dry ingredients in a bowl; set aside.
  • Combine the wet ingredients into a bowl and mix thoroughly. Slowly mix the wet ingredients into the dry ingredients.
  • Heat a griddle or nonstick skillet over medium-low heat until hot. Pour ¼ cup of the batter onto the griddle and cook for 1 minute. Flip the pancake and cook for 1 minute more.



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