- 3 Tbsp coconut oil
- 1/3 cup granulated erythritol-based sweetener (such as Swerve)
- 1 tsp ground cinnamon
- 1 tsp pure vanilla extract
- sea salt
- 1½ cups unsweetened dried coconut flakes
- 1 cup chopped keto-friendly nuts (we used 1/3 cup each of pecans, macadamia nuts, and almonds)
- 1/4 cup sunflower seeds
- 1/4 cup shelled hemp seeds
- 1/4 cup flaxseed meal
- Line a rimmed baking sheet with parchment paper or aluminum foil. Set aside.
- Melt the coconut oil in a 12-inch nonstick skillet over medium-high heat. Add the sweetener and cinnamon and stir until the sweetener is melted, 1 to 2 minutes. Stir in the vanilla, 1/2 teaspoon salt, and the coconut, nuts, sunflower seeds, hemp seeds, and flaxseed meal. Stir evenly to coat with the coconut oil mixture. Reduce the heat to medium and toast, tossing often, until the coconut, nuts, and seeds are a bit toasty but not burned, 4 to 5 minutes.
- Spread the cereal in one layer onto the prepared baking sheet to cool and crisp.
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