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November 29, 2018

CAULIFLOWER MAC & CHEESE
Delicious gooey, belly-warming mac & cheese is the perfect comfort food for both kids and adults. To spice things up, try adding shredded buffalo chicken on top!

By Keto4Karboholics
Makes 9 (½ cup) Servings228 Calories, 18.9g Fats, 2.2g Carbs, 9.1g Protein

Ingredients
24 oz fresh or frozen cauliflower florets
2 cups of cheddar cheese
½  cup of heavy cream
¼  cup water
4 oz cream cheese
1 ¼   tsp ground mustard
½  Tbsp garlic powder
½  tsp parsley 
¼  tsp pepper
½  tsp salt (more or less based on preference)

Directions
Place all ingredients into a crockpot and mix well. Cook on low for 3 hours stirring occasionally. 

Optional: put in a casserole dish and bake at 400°F for 10 mins for a crispy top layer!


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