Go Back
Print
Recipe Image
–
+
servings
IMPERIAL
METRIC
Smaller
Normal
Larger
Check out
keto-mojo.com
for more recipes!
Cauliflower Mac and Cheese
4
from
4
votes
Delicious gooey, belly-warming mac & cheese is the perfect comfort food for both kids and adults. To spice things up, try adding shredded buffalo chicken on top!
Course:
Side Dish, Lunch
Cuisine:
American, Vegetarian
Servings:
9
One Serving: 6 oz
Ingredients
24
oz
cauliflower florets, fresh or frozen
2
cups
cheddar cheese
1/2
cup
heavy cream
1/4
cup
water
4
oz
cream cheese
1¼
tsp
ground mustard
1
tsp
garlic powder
1/2
tsp
parsley
1/4
tsp
pepper
1/2
tsp
salt (more or less based on preference)
IMPERIAL
-
METRIC
Instructions
Place all ingredients into a crockpot and mix well. Cook on low for 3 hours stirring occasionally.
Optional
: put in a casserole dish and bake at 400°F (204°C) for 10 mins for a crispy top layer!
Nutritional Information - Macros
209
Calories
17 g
Fat
9 g
Protein
5 g
Total Carbs
1.7 g
Fiber
3.3 g
Net Carbs