Keto Turmeric Latte

Excerpted from Keto Drinks by Faith Gorsky and Lara Clevenger. Copyright © 2020 by Simon & Schuster, Inc. Photographs by James Stefiuk. Used with permission of the publisher, Adams Media, an imprint of Simon & Schuster. All rights reserved.
Also called a Golden Milk Latte, or just Golden Milk, this keto drink is caffeine-free and soothing. Turmeric is known for its anti-inflammatory properties, and the black pepper in this drink helps your body absorb the turmeric.
Serves 1

Ingredients List

  • 1 cup simmering plain unsweetened almond milk
  • 1 Tbsp unsalted butter
  • 1/2 Tbsp MCT oil
  • 1/2 tsp vanilla extract
  • 1/2 tsp ground turmeric
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground black pepper
  • 7 drops liquid stevia
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  • Add all ingredients to a blender and process until smooth.

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2 reviews

  1. 5 stars
    This is the perfect recipe to change the SPOTD (Saddest Part Of The Day – for me that is 1pm when the last of the coffee pot is emptied) to HAH (Happy Afternoon Hum)! I use coconut milk instead of almond milk. Keeps the ketones flowing!


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