Keto-MojoApp MyMojoMacros MyMojoMarket
Keto-Mojo
Help My Account Shop
  • Keto Basics
    • 7 Steps to Keto Success
    • Keto Guides
    • Health Benefits
    • Side Effects
    • Ketosis for Beginners
    • Macros & Calorie Counting
    • Fasting
  • Testing Basics
    • How-To Videos
    • Ketone/Glucose Testing
    • KetoMojoApp
    • GKI Calculator
    • Infographics
    • Accuracy
  • Food
    • Recipes
    • Nutrition
    • My Shopping List
  • Health
    • Weight Loss
    • Diabetes
    • Neurological
    • Cancer
    • Heart Health
    • Women’s Health
    • Men’s Health
  • Keto Life
    • Fitness
    • Book & Movie Reviews
    • Product Reviews
    • People Profiles
    • Events
    • Share your Keto Success Story
    • MyMojoMarket
  • Videos
    • Mojo Academy
    • LowCarbUSA Speaker Series
    • How-To Videos (US)
    • How-To Videos (Europe)
  • Blog
    • In the News
    • Good Finds
    • Book Releases
    • Wine & Drinks
    • Inspiration
    • Random
  • Share your Keto Success Story
  • MyMojoMarket
  • KetoMojoApp
  • MyMojoMacros
  • My Account
  • Help
Find Us on Twitter Find Us on Facebook Find Us on YouTube Find Us on Pinterest Find Us on Instagram Email Us
  • Resources
    • KetoMojoApp
    • Events
    • How-To Videos (US)
    • How-To Videos (Europe)
    • All Videos
  • Get Support
    • Help
    • Contact Us
    • Shipping
    • Warranty & Returns
    • Register Your Meter
  • Shop
    • Products
    • Reviews
    • Service Discount
    • HSA + FSA Eligible
    • My Account
  • About
    • Team Keto-Mojo
    • Ketogenic Foundation
    • Press Kit & Brand Assets
    • Work With Us
  • Partners
    • Academia
    • Affiliate
    • Developers
    • Wholesale
    • Remote Patient Monitoring

© 2021 Keto-Mojo.All Rights Reserved.

  • English (Australia)
    English (Australia) English Spanish French German Russian Italian Turkish Arabic Portuguese Danish Dutch Swedish Greek Norwegian Polish
  • Terms of Service
  • Privacy Policy
  • Disclaimer
  • Keto Basics
  • Testing Basics
  • Food
  • Health
  • Keto Life
  • Videos
  • Blog
  • Share your Keto Success Story
Search

More results...

Generic filters
Article
Recipes
Video
LowCarbUSA Speaker
Events
  • 7 Steps to Keto Success
  • Keto Guides
  • Health Benefits
  • Side Effects
  • Ketosis for Beginners
  • Macros & Calorie Counting
  • Fasting
  • How-To Videos
  • Ketone/Glucose Testing
  • KetoMojoApp
  • GKI Calculator
  • Infographics
  • Accuracy
  • Recipes
  • Nutrition
  • My Shopping List
  • Weight Loss
  • Diabetes
  • Neurological
  • Cancer
  • Heart Health
  • Women's Health
  • Men's Health
  • Fitness
  • Book & Movie Reviews
  • Product Reviews
  • People Profiles
  • Events
  • Share your Keto Success Story
  • MyMojoMarket
  • Mojo Academy
  • LowCarbUSA Speaker Series
  • How-To Videos (US)
  • How-To Videos (Europe)
  • In the News
  • Good Finds
  • Book Releases
  • Wine & Drinks
  • Inspiration
  • Random
Share your Keto Success Story
Keto Basics
  • 7 Steps to Keto Success
  • Keto Guides
  • Health Benefits
  • Side Effects
  • Ketosis for Beginners
  • Macros & Calorie Counting
  • Fasting
In Keto Basics

Can Too Much Protein Kick Me Out of Ketosis?

In Side Effects

What Is a Keto Headache & How to Prevent It

In Ketosis for Beginners

How Do I Know if I’m in Ketosis? Top 10 Signs You are on Your Way

Keto-Mojo 7-Steps-Keto-Guide Keto-Mojo 7-Steps-Keto-Guide

7 Steps to Keto Success – Start Your Journey Here!

Testing Basics
  • How-To Videos
  • Ketone/Glucose Testing
  • KetoMojoApp
  • GKI Calculator
  • Infographics
  • Accuracy
In Ketone/Glucose Testing

Testing for Ketosis: The Difference Between Blood, Breath, & Urine

In Keto Basics

What Is Your Individual Carb Limit on a Keto Diet?

In Testing Basics

What Should Your Ketone Levels Be?

Infographic
Food
  • Recipes
  • Nutrition
  • My Shopping List
In Recipes

Keto Waffles

In Recipes

Keto Chocolate Peanut Butter Cups

In Food

The Best & Worst Keto-Friendly Nuts and Seeds

Macro Calculator

MyMojoMacros – Calculate Your Macros Here!

Health
  • Weight Loss
  • Diabetes
  • Neurological
  • Cancer
  • Heart Health
  • Women's Health
  • Men's Health
In Health

Can the Keto Diet Boost the Immune System to Help Protect Against the Coronavirus?

In Men's Health

How Does the Keto Diet Affect Testosterone?

In Heart Health

The Keto Diet & Cholesterol: Digesting the Facts

Keto as Treatment and Prevention For Alzheimer’s
In Neurological

Keto As a Treatment & Prevention for Alzheimer’s

Keto Life
  • Fitness
  • Book & Movie Reviews
  • Product Reviews
  • People Profiles
  • Events
  • Share your Keto Success Story
  • MyMojoMarket
In Book & Movie Reviews

Cast Iron Keto: 75 Low-Carb One Pot Meals for the Home Cook

In Fitness

What Type of Workout Is Best on a Low Carb or Keto Diet?

In People Profiles

Meet Dr. Nasha Winters – Naturopath & Oncology Specialist

Promo Bundle Ad
Videos
  • Mojo Academy
  • LowCarbUSA Speaker Series
  • How-To Videos (US)
  • How-To Videos (Europe)
In Low Carb USA Speaker Series

Maintaining Weight Loss and Remission of Diabetes: How Sustainable Is It?

In Health

How the Ketogenic Diet Increases Mental Performance

In Fitness

Keto for the Endurance Athlete

LCUSA Videos
Blog
  • In the News
  • Good Finds
  • Book Releases
  • Wine & Drinks
  • Inspiration
  • Random
Share your Keto Success Story

     

    Keto Butter-Basted Filet Mignon with Horseradish Cream & Zucchini Ribbons

    Print Recipe
    Perfectly crusted filet with browned butter sauce is paired with a vibrant light side of zucchini ribbons and a perky horseradish cream sauce round to create a steakhouse-quality keto meal.
    Collections
    dinnerdinner partymain coursegluten-freeAmericanwinterFrenchzucchiniFather's daypan-fryanniversarybirthdaybeefbackyard BBQholidaymeat
    Serves 2
    IMPERIAL | METRIC

    Ingredients List

    • 2 (4 oz) petite filet mignons, or 1 (8 oz) fillet, 3/4 to 1-inch thick
    • 1/2 tsp sea salt, plus more for seasoning the meat
    • 1/4 tsp freshly ground pepper, plus more for seasoning the meat
    • 1/4 cup sour cream
    • 1 Tbsp grated peeled freshly grated horseradish, or prepared horseradish
    • 1 Tbsp fresh lemon juice, divided
    • 2 tsp chopped fresh chives, divided
    • 4 tsp olive oil, divided
    • 2 Tbsp butter
    • 1 medium (5 oz) zucchini, shaved into ribbons using a vegetable peeler
    • 1/4 cup shaved fresh fennel
    • 1/4 cup (1 oz) shaved Pecorino Romano or Parmigiano-Reggiano cheese
    IMPERIAL - METRIC
    Add to my Shopping ListGo to my Shopping List

    Nutritional Information

    Macros per serving

    • 577 Calories
    • 43g Fat
    • 41g Protein
    • 8g Total Carbs
    • 2g Fiber
    • 6g Net Carbs

    Make sure you’re testing for your individual food sensitivities and bio-individuality.

    Bio-Individuality

    Instructions

    • Season the steaks generously with salt and pepper and let sit at room temperature 1 hour.
    • Meanwhile, make the sauce: in a small bowl, combine the sour cream, horseradish, half of the lemon juice, and one-quarter of the chives. Season with a generous pinch of pepper.
    • Heat a dry medium skillet, preferably cast-iron, over medium-high, then add 1 teaspoon of the oil. As soon as the oil is smoking, cook the steaks, turning every 1-1/2 to 2 minutes, until a deep brown crust forms, 8 to 10 minutes. Reduce the heat to medium and add the butter. Tilt the pan toward you so the butter pools on one side, then use a large spoon to continually baste the steaks with the butter. Continue until the butter is no longer bubbling and it smells nutty and is beginning to brown, about 1 minute. Transfer the meat to a cutting board and let it rest 10 minutes. (A medium-rare steak should reach an internal temperature of 120°F to 125°F). Add any collected juices from the meat to the brown butter, then keep the butter warm.
    • In a medium bowl, combine the zucchini, fennel, and Pecorino with the remaining lemon juice, the remaining olive oil and chives, and the salt and pepper. Toss to combine.
    • Transfer the steaks to dinner plates, spoon the browned butter over the steaks, and sprinkle the dish with salt and pepper. Add the zucchini and the horseradish cream sauce on the side and enjoy. 

    Credits

    RecipeEric Lundy

    PhotographyErin Ng

    WRITE A REVIEW Cancel reply

    Your email address will not be published. Required fields are marked *

    Your Rating




    Tips

    Get a gorgeous crust on every surface of your steak by flipping it often during cooking.  

    Featured Recipes

    In Recipes

    Keto Jambalaya

    5 3 reviews
    In Recipes

    Keto Winter Salad with Lemon Vinaigrette

    5 3 reviews
    In Recipes

    Keto Green Curry Drumsticks

    4 1 review
    In Recipes

    Keto Waffles

    4.67 3 reviews
    In Recipes

    Keto Chia “Tapioca” Pudding

    5 1 review
    In Recipes

    Keto Sheet-Pan Salmon with Asparagus and Grainy Mustard Sauce

    5 2 reviews
    In Recipes

    Keto Cashew Chicken with Cauliflower Rice

    5 2 reviews
    In Recipes

    Keto Blueberry Clafoutis with Whipped Cream

    4.75 4 reviews
    In Recipes

    Cauliflower-Zucchini Keto Latkes

    5 1 review
    In Recipes

    Keto Hot Chocolate

    4.34 3 reviews
    In Recipes

    Keto Butter-Basted Beef Tenderloin

    5 4 reviews
    In Recipes

    Keto Chocolate Peanut Butter Cups

    4.67 3 reviews
    In Recipes

    Keto Shepherd’s Pie

    5 1 review
    In Recipes

    Keto Cauliflower Bisque with Spicy Chorizo Crumble

    5 3 reviews
    In Recipes

    Keto Pumpkin-Spice Mousse Tart with Chocolate-Almond Crust

    4.5 4 reviews
    In Recipes

    Keto Maple-Bacon Brussels Sprouts

    5 3 reviews
    In Recipes

    Keto Holiday Stuffing

    In Recipes

    Keto Maple Pecan Pie

    In Recipes

    Keto Maple-Mustard Glazed Ham

    5 1 review
    In Recipes

    Keto Flourless Chocolate Cake with Keto Chocolate Glaze

    In Recipes

    Keto Reuben Chaffles

    In Recipes

    Keto Indonesian Chicken Salad with Cucumber Noodles

    5 2 reviews
    In Recipes

    Keto Pizza with Broccoli Rabe, Mushrooms, & Sausage

    5 1 review
    In Recipes

    Keto Pasta Bolognese

    In Recipes

    Keto Tuna Salad Niçoise

    5 1 review
    In Recipes

    Keto Chicken Enchiladas

    5 1 review
    cta-booklet

    Not on our mailing list?
    Sign up and get 3 Easy, Gourmet Keto-Mojo Dinner Recipes!

    At Keto-Mojo, we believe in sharing—sharing important keto community news, science and studies, great keto recipes, products we love, and profiles of people that inspire us.

    Join our community now and get 3 exclusive recipes not found on our website.

    Keto-Mojo

    Questions?

    support@keto-mojo.com



    Keto-Mojo is not a health care provider. The information provided by Keto-Mojo is informational only and is not intended to provide or be a substitute for medical advice, diagnosis, or treatment.
    Find Us on Twitter Find Us on Facebook Find Us on YouTube Find Us on Pinterest Find Us on Instagram Email Us
    • Resources
      • KetoMojoApp
      • Events
      • How-To Videos (US)
      • How-To Videos (Europe)
      • All Videos
    • Get Support
      • Help
      • Contact Us
      • Shipping
      • Warranty & Returns
      • Register Your Meter
    • Shop
      • Products
      • Reviews
      • Service Discount
      • HSA + FSA Eligible
      • My Account
    • About
      • Team Keto-Mojo
      • Ketogenic Foundation
      • Press Kit & Brand Assets
      • Work With Us
    • Partners
      • Academia
      • Affiliate
      • Developers
      • Wholesale
      • Remote Patient Monitoring
    Love Your Mojo

    © 2021 Keto-Mojo.All Rights Reserved.

    • English (Australia)
      English (Australia) English Spanish French German Russian Italian Turkish Arabic Portuguese Danish Dutch Swedish Greek Norwegian Polish
    • Terms of Service
    • Privacy Policy
    • Disclaimer
    Show Buttons
    Hide Buttons
    The information we provide at Keto-Mojo.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you agree to our disclaimer. Read More

    Keto-Mojo.com uses cookies to ensure that you have the best possible experience. By continuing without changing your settings, you are accepting the use of cookies. Read More
    Cookie Settings ACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled

    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

    Non Necessary

    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

    Analytics

    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

    Advertisement

    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

    Preferences

    Preference cookies are used to store user preferences to provide content that is customized and convenient for the users, like the language of the website or the location of the visitor.

    Uncategorized

    Undefined cookies are those that are being analyzed and have not been classified into a category as yet.

    Performance

    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

    Functional

    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.

    Save & Accept
    X