Keto Beef Burrito Bowl

Build-your-own burrito bowls have never been tastier than this colorful, flavorful, totally delicious keto-friendly combo. Pressure-cooking the beef makes for epic, juicy shredded results, but you can also braise the beef by searing it as instructed, putting it in a pot with the salsa and 1/4 cup water, bringing it to a boil, reducing the heat to low, and simmering, covered, for about 2½ hours.
Serves 6

Ingredients List

  • 2 lbs boneless beef chuck roast, cut into 4 pieces
  • 1 Tbsp chili powder
  • 2 tsp ground cumin
  • sea salt and freshly ground pepper
  • 3 Tbsp olive oil, divided
  • 1 (16-oz) jar (2 cups) keto-friendly salsa, such as Frontera Mild Roasted Tomato Salsa
  • 1 (10-oz) package fresh or frozen cauliflower rice
  • 1/2 iceberg lettuce, shredded (about 4 cups)
  • 8 oz (2 cups) shredded cheddar cheese
  • 6 oz sour cream
  • cups Keto Guacamole (see recipe below) or your favorite guacamole
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Instructions

  • Season the beef with the chili powder, cumin, 1 tablespoon salt, and 1/2 teaspoon pepper. Select the Sauté setting on a 6 or 8-quart electric pressure cooker; adjust for high heat. Add 2 tablespoons of the olive oil to the pressure cooker. Add the seasoned beef and sear on all sides, about 8 minutes total. Add to the beef 1 cup of the salsa and 1 tablespoon water. Lock the lid and cook on high pressure for 40 minutes. Allow the pressure to naturally release from the cooker for 10 minutes, then quick-release any remaining pressure.
  • Remove the beef from the liquid to a rimmed plate, then shred with two forks. Return the meat to the pressure cooker to heat through. Season to taste with salt and pepper. Keep warm.
  • In a large skillet over medium-high heat, warm the remaining 1 tablespoon of olive oil. Add the cauliflower rice and cook, tossing often, until cooked through, 2 to 3 minutes. Season with salt and pepper.
  • To serve, arrange serving bowls of the beef, cauliflower rice, shredded lettuce, shredded cheese, sour cream, guacamole, and the remaining 1 cup salsa and let everyone build their own bowl.

Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Keto-Mojo in no way profits from these links.

Credits

RecipeEric Lundy

PhotographyErin Ng

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Keto Guacamole

Serves 6 Serving: 1¼ Cup

Ingredients List

  • 2 medium avocados (about 1¼ cup mashed avocado)
  • 1 tsp lime juice
  • 1 tsp hot sauce
  • 3/4 tsp sea salt
  • 1/4 tsp pepper
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Instructions

  • Make the guacamole: In a medium bowl, combine the guacamole ingredients. Mash with a fork until smooth, combined, and creamy. Place a sheet of plastic wrap directly on the surface of the guacamole, and refrigerate until ready to serve.

Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Keto-Mojo in no way profits from these links.

Credits

RecipeEric Lundy

PhotographyErin Ng

WRITE A REVIEW

Your email address will not be published. Required fields are marked *

Your Rating




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