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Keto Beef Burrito Bowl
Build-your-own burrito bowls have never been tastier than this colorful, flavorful, totally delicious keto-friendly combo. Pressure-cooking the beef makes for epic, juicy shredded results, but you can also braise the beef by searing it as instructed, putting it in a pot with the salsa and 1/4 cup water, bringing it to a boil, reducing the heat to low, and simmering, covered, for about 2½ hours.
Servings: 6 One Serving: 1/6 of a 6 serving recipe
Ingredients
- 2 lbs boneless beef chuck roast, cut into 4 pieces
- 1 Tbsp chili powder
- 2 tsp ground cumin
- sea salt and freshly ground pepper
- 3 Tbsp olive oil, divided
- 1 (16-oz) jar (2 cups) keto-friendly salsa, such as Frontera Mild Roasted Tomato Salsa
- 1 (10-oz) package fresh or frozen cauliflower rice
- 1/2 iceberg lettuce, shredded (about 4 cups)
- 8 oz (2 cups) shredded cheddar cheese
- 6 oz sour cream
- 1½ cups Keto Guacamole (see recipe below) or your favorite guacamole
Instructions
- Season the beef with the chili powder, cumin, 1 tablespoon salt, and 1/2 teaspoon pepper. Select the Sauté setting on a 6 or 8-quart electric pressure cooker; adjust for high heat. Add 2 tablespoons of the olive oil to the pressure cooker. Add the seasoned beef and sear on all sides, about 8 minutes total. Add to the beef 1 cup of the salsa and 1 tablespoon water. Lock the lid and cook on high pressure for 40 minutes. Allow the pressure to naturally release from the cooker for 10 minutes, then quick-release any remaining pressure.
- Remove the beef from the liquid to a rimmed plate, then shred with two forks. Return the meat to the pressure cooker to heat through. Season to taste with salt and pepper. Keep warm.
- In a large skillet over medium-high heat, warm the remaining 1 tablespoon of olive oil. Add the cauliflower rice and cook, tossing often, until cooked through, 2 to 3 minutes. Season with salt and pepper.
- To serve, arrange serving bowls of the beef, cauliflower rice, shredded lettuce, shredded cheese, sour cream, guacamole, and the remaining 1 cup salsa and let everyone build their own bowl.
Nutritional Information - Macros
- 426 Calories
- 26g Fat
- 39g Protein
- 9g Total Carbs
- 4g Fiber
- 5g Net Carbs
Tips
- Make a double-batch of the beef and freeze it for future fast meals.