Keto Air-Fryer Garlic Cheese Rolls

These cheesy two-bite rolls make a great snack, but they can also act as an epic dinner roll. Fresh from the air-fryer, they’re cheesy-chewy. Let them cool for a bit, and their texture is more like a classic bread roll.
Serves 6 Serving: 1 Roll


  • Air Fryer

Ingredients List

  • cooking spray
  • 2/3 cup almond flour
  • 1 (8-oz bag/2 cups) shredded mozzarella cheese
  • 1 tsp garlic powder, divided
  • sea salt and freshly ground black pepper
  • 1/2 tsp dried Italian herb blend
  • 2 tsp grated Parmesan cheese
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  • Line the air-fryer basket with a piece of aluminum foil or parchment paper then spray the foil with a little cooking spray.
  • Fill a small to medium pot with a few inches of water and bring to a simmer.
  • In a heatproof bowl that is large enough to rest on top of the pot without the bottom touching the water, combine the almond flour, mozzarella cheese, 3/4 teaspoon of the garlic powder, and 1/2 teaspoon salt. Place the bowl over the pot of simmering water. Stir until the cheese melts and the mixture becomes a damp dough, about 6 minutes.
  • Scrape out the dough onto a cutting board and let cool enough to handle, 3 to 4 minutes. Working quickly, knead the dough into a smooth ball, pat it out, and cut the dough into 6 equal portions. Roll each portion into a smooth ball.
  • In a small bowl, whisk together the dried herbs, 1/4 teaspoon pepper, the Parmesan cheese, and the remaining 1/4 teaspoon garlic powder.
  • Dip each ball in the herb and cheese mixture, then place it in onto the prepared air-fryer basket. Bake at 400°F (200°C) until they show a golden brown crust, 8 minutes. Let cool for 3 minutes, then enjoy!

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RecipeEric Lundy

RecipeErin Ng

1 review

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