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Testing Basics

Testing Basics

Discover the importance of testing ketones and glucose for success on a ketogenic diet. Learn when to test and understand what your ketone and glucose levels should be. If you are looking for How-To Videos, please click here.

Test, Don't Guess!

When starting a ketogenic lifestyle, it is essential to know if your efforts are effective. Testing your ketone levels often in the first few weeks offers valuable insights, confirming whether your approach is successful.

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In Ketone/Glucose Testing

How to Test

GK+ Meter
In Ketone/Glucose Testing

Testing for Bio-Individuality

When to Test
In Ketone/Glucose Testing

When to Test Your Ketones & Glucose

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In Keto Basics

Glucose Ketone Index - GKI - The Ultimate Measure of Metabolic Health

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In Ketone/Glucose Testing

Testing for Ketosis: The Difference Between Blood, Breath, & Urine

Why Are Ketones Lower In The Morning?
In Testing Basics

Why Are My Ketones Lower in the Morning? What Is the “Dawn Effect”?

What Should Your Ketone Levels Be?
In Testing Basics

What Should Your Ketone Levels Be?

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In Ketone/Glucose Testing

What Should Your Glucose Levels Be?

I’m In Ketosis But Not Losing Weight
In Weight Loss

I'm in Ketosis but Not Losing Weight. What Should I Do?

We Offer Many Articles & Resources to Answer Your Keto Questions.


Ketone/Glucose Testing

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Time in Range
In Featured

Understanding Time in Range for Blood Glucose and Ketone Levels

What Is “Time in Range”?  Monitoring your “time in range” is a way to track how well your blood glucose or ketone levels stay within...

Continuous Glucose Monitoring
In Ketone/Glucose Testing

Continuous Glucose Monitoring (CGMs) vs. Blood Glucose Monitoring (Finger Stick): What’s the Difference?

According to scientific research, monitoring blood glucose and ketone levels can result in measurably better health outcomes for people who are overweight or who have...

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In Keto Basics

What Are Optimal Ketone Levels?

What Are Optimal Ketone Levels? Hey, it’s Thomas on behalf of Keto-Mojo and today, I want to tell you where your ketone measurements should land...


How-To Videos (US)

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In How-To Videos (US)

Tips on Getting a Good Blood Sample for the Keto-Mojo GK+ Meter

Mister Mojo here, and we’re going to talk a little bit about testing and how to get a good sample. First of all, wash your...


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In How-To Videos (US)

How To Set Push Notifications in MyMojoHealth

In this video, we will show you how to set notifications on the free MyMojoHealth app. Create Reminders and Notifications So You Never Forget to...


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In How-To Videos (US)

How To Select the Dr. Boz Ratio on MyMojoHealth

In this video, we will teach you how to select the Dr. Boz ratio. First open the MyMojoHealth app. Then click Settings. Scroll down...


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In How-To Videos (US)

How To Hide an Individual Reading In MyMojoHealth

Thank you for watching. In this video we will teach you how to hide an individual reading within the MyMojoHealth app. You Cannot Hide a...


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In How-To Videos (US)

How To Unhide a Reading On MyMojoHealth

Hi, thank you for watching. In this video, we will teach you how to unhide a single reading or all your readings at once. First,...


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In How-To Videos (US)

How To Export a CSV File From the MyMojoHealth

In this video, we will teach you how to download a CSV file using the free MyMojoHealth app. The first step is to open...



How-To Videos (Europe)

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In How-To Videos (Europe)

Quick-Start Settings for the Keto-Mojo GKI Bluetooth Meter

Quick-Start Settings for the Keto-Mojo GKI Bluetooth Meter Mister Mojo, here. Introducing you to our new GKI Bluetooth meter, now available in Europe. The meter...


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In How-To Videos (Europe)

Testing Demonstration with the Keto-Mojo GKI Bluetooth Meter

Testing Demonstration with the Keto-Mojo GKI Bluetooth Meter Mister Mojo here and I’m going to take you through doing a glucose and Keto test using...


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In How-To Videos (Europe)

Features & Benefits for the Keto-Mojo GKI Bluetooth Meter

Features & Benefits for the Keto-Mojo GKI Bluetooth Meter Mister Mojo here, introducing you to the first meter in the world to have built-in GKI....


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In How-To Videos (Europe)

How to Use the GKI Feature on the Keto-Mojo GKI Bluetooth Meter

How to Use the GKI Feature on the Keto-Mojo GKI Bluetooth Meter Mister Mojo here, and we’re pleased to introduce to you the first meter...


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In How-To Videos (Europe)

How To use the Lancet Device in your Keto-Mojo GKI Bluetooth Meter Kit

How To use the Lancet Device in your Keto-Mojo GKI Bluetooth Meter Kit Mister Mojo here and I’m going to take you through how to...


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In How-To Videos (Europe)

Scrolling Through Your Readings on the Keto-Mojo GKI Bluetooth Meter

Scrolling Through Your Readings on the Keto-Mojo GKI Bluetooth Meter Mister Mojo here, and we’re going to go through navigating your meter. To switch it...



GKI Calculator

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In GKI Calculator

Glucose Ketone Index GKI

Glucose Ketone Index [GKI] A biomarker for tracking your metabolic health and your state of ketosis. CALCULATE YOURS NOW What is the GKI? You may have stumbled across the


Accuracy

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In Accuracy

Health Experts Trust Keto-Mojo

The Experts Trust Keto-Mojo The Keto-Mojo meter and testing strips utilize the most advanced technology in in-vitro glucose and ketone testing. We take healthcare seriously which

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In Accuracy

How Accurate are Glucose & Ketone Meters?

Blood glucose and ketone meters are extremely valuable tools if you have diabetes, follow the ketogenic diet, or simply want to improve your metabolic health.

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In Accuracy

5 Facts to Know About Glucose and Ketone Meter Accuracy

Blood glucose and ketone meters are extremely valuable tools if you have diabetes, follow the ketogenic diet, or simply want to improve your metabolic health....

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Questions? support@keto-mojo.com

Keto-Mojo is not a healthcare provider. The information provided is for informational purposes only and is not intended to replace medical advice, diagnosis, or treatment.

The Keto-Mojo blood glucose and ketone monitoring system — GK+ (US, Canada) and GKI (Europe, UK, select international markets) — is FDA-cleared in the US, licensed by Health Canada in Canada, and CE-marked in the EU and UK, for use by individuals with diabetes at home and by healthcare professionals in clinical settings, to monitor the effectiveness of diabetes management. It is not intended for the diagnosis or screening of diabetes or any other condition. The system may also be used by individuals without diabetes as part of a general wellness routine to monitor glucose and ketone levels related to dietary or lifestyle practices, such as a ketogenic or low-carbohydrate diet.

Keto-Mojo offers other products and services that support general health and wellness, and may introduce additional products and services over time. Except where expressly stated, these are not medical devices and have not been cleared or approved as medical devices. Each is made available in accordance with the applicable requirements within the jurisdictions where it is sold, and is not intended to diagnose, treat, cure, prevent, or monitor any disease or medical condition.

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