Where Does the Science Stand on Saturated Fat, Cholesterol and Red Meat

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Nina Teicholz

Nina Teicholz is an investigative journalist and author of the International (and New York Times) bestseller, The Big Fat Surprise (Simon & Schuster). The Economist named it #1 science book of 2014, and it was also named a 2014 *Best Book* by the Wall Street Journal, Forbes, Mother Jones, and Library Journal. The Big Fat Surprise has upended the conventional wisdom on dietary fat and challenged the very core of our nutrition policy. A review of the book in the American Journal of Clinical Nutrition said, “This book should be read by every nutritional science professional.” A former editor of the British Medical Journal said, “Teicholz has done a remarkable job in analyzing [the] weak science, strong personalities, vested interests, and political expediency” of nutrition science.

Before taking a deep dive into researching nutrition science for nearly a decade, Teicholz was a reporter for National Public Radio and also contributed to many publications, including the Wall Street Journal, New York Times, Washington Post, The New Yorker, and The Economist. She attended Yale and Stanford where she studied biology and majored in American Studies. She has a master’s degree from Oxford University and served as associate director of the Center for Globalization and Sustainable Development at Columbia University. She lives in New York city.

To find Nina Teicholz online, go to: Website, Facebook, Instagram, YouTube, Twitter.

Books & Other Material By This Speaker

The Big Fat Surprise Why Butter, Meat and Cheese Belong in a Healthy Diet

In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.

Diabetes Unpacked Just Science and Sense. No Sugar Coating

This book has gathered together some of the finest minds working in the field of diabetes and diet. The result is a collection of chapters by thought leaders, academics and doctors addressing the big issues. What is diabetes? What are the different types? What causes it? Who gets it? Why do we eat so much carbohydrates? Why do diabetics die of heart disease? Why do athletes commonly get Type 2 diabetes? The writers in this book approach diabetes from many different angles, but they all share one common belief: Diabetes does not need to be “chronic and progressive.” Both Type 1 and Type 2 can be substantially alleviated and the latter can be ‘put into remission.’

Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3 pending] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Keto-Mojo in no way profits from these links.

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