Dr. Ifland has been creating breakthroughs in recovery of food addiction from 1999 with the publication of her first popular book, to 2018 with the publication of her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery(CRC Press). The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease.
Her current project is a breakthrough in recovery: the online Addiction Reset Community (ARC) founded in 2018 (patent pending). It is based on findings that processed food addiction can be severe. This finding shifted the field to more comprehensive abstinence and support protocols that also resolve isolation and mobility issues.
Dr. Ifland has created numerous innovative online resources for food addicts including The Facebook Groups, ‘Food Addiction Education and Food Addiction Education – The Food (2014). The website, Food Addiction Resources, www.foodaddictionresources.com, provides free evidence-based handouts (2104). The website, Food Addiction Books, www.foodaddictionbooks.com guides food addicts away from misguided deceptive literature to books with solid scientific foundations (2015). She founded the first online training in food addiction to make recovery easier in small, online groups, Food Addiction Reset, www.foodaddictionreset.com (2016). The Home Addiction Reset Program (HARP) is the first home-based online live video program to support people through the acute phase of withdrawal from processed foods (2018). She wrote the popular book, Dr. Ifland’s Meal Prep Manual, which is a breakthrough system to easily manage meals for recovery from food addiction (2018).
Dr. Ifland is the lead author of the first scholarly description of processed food addiction according to classic addiction diagnostic criteria and the first scholarly definition of addictive versus non-addictive foods, Refined Food Addiction: A Classic Substance Use Disorder (2007) https://www.ncbi.nlm.nih.gov/pubmed/19223127. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010). Her MBA was awarded by Stanford Business School(1978) and her BA in Economics and Political Science by Oberlin College (1974). Her early career was spent understanding corporate and government behaviors with two years as fiscal staff for the Joint Finance Committee of the Wisconsin Legislature (1974-76) and five years as corporate finance staff for a Fortune 200 holding company, the Continental Group (1978-1983). She currently resides in the Seattle area where she enjoys hiking, swimming, women’s business groups, and the arts.
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