Is heavy cream a part of your ketogenic lifestyle, but you worry about the high calorie content? If so, we have something for you. Maple Hill Organic has come up with a sugar-free whole and reduced-fat milk.
Normally whole milk and reduced-fat milk are loaded with sugar, so most of us stay away from it. A typical cup of regular organic whole milk can have 160 calories, 9 grams of fat with 12 grams of sugar and carbohydrates.
Cream, on the other hand, has no carbs or sugar, but if you were to consume a cup of cream you would rack up a whopping 96 grams of fat and 960 calories.
But one cup of Maple Hill Whole Milk has only 8 grams of fat and 110 calories with no sugar or carbs! That’s 92% less fat and 89% fewer calories than heavy cream.
If you’re looking to skim even further (pun intended), Maple Hill Reduced Fat Milk has 5 grams of fat, 80 calories and 0 sugar and carbs, a 95% reduction in fat, and 92% fewer calories compared to regular reduced-fat milk.
We also love that Maple Hill is a family founded – and that its mission is to bring healthy, organic, 100% grass-fed dairy to families all over the United States.
If you need to lighten up your fat and calorie intake to meet your macros…drink Maple Hill Organic Zero Sugar Milk instead of heavy cream. It’s got Moojo!
Note: Maple Hill Zero Sugar Milk is available nationwide exclusively at Whole Food Market