Ali Miller is an integrative dietitian, author of Naturally Nourished: Food-as-Medicine for Optimal Health cookbook (2016) and The Anti-Anxiety Diet (2018) Ali Miller is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered and Licensed Dietitian, Certified Diabetes Educator, and has a contagious passion for food-as-medicine developing clinical protocols and virtual programs using nutrients and food as the foundation of treatment. Her Food-As-Medicine philosophy is supported by up-to-date scientific research for a functional approach to healing the body.
Ali’s message has influenced millions through media with television segments, features in O!, Women’s Health, and Prevention Magazine, her award-winning podcast, Naturally Nourished, and within the medical community. Ali’s expertise can be accessed through her website: www.alimillerRD.com offering her blog, award-winning podcast, virtual learning, and access to her practice. What if you had the tools to harness the wild stallion of your mind? To work with your body to enhance your brain chemistry and provide specific nutritional building blocks to promote a grounding sense of energy and even-keeled reactivity to daily external stressors? Registered dietitian and food-as-medicine guru, Ali Miller will take you on the journey of discovering the root causes to your body’s imbalance.
Using the multifocal functional medicine approach successfully applied in her functional nutrition practice, Ali will navigate you through the connection of anxiety to dysbiosis and the microbiome, leaky gut and food sensitivity, HPA-axis and stress response, hormones and neurotransmitters, genetic contributors, and micronutrient status. You will learn about the brain-gut axis and how inflammatory foods can disturb cognition while imbalanced gut bacteria are intimately connected to mood imbalance and cravings. She will emphasize the micronutrients that play a role in activation of neurotransmitters as well as key amino acids that serve as building blocks for production to replete deficiency.
Ali uses a ketogenic diet as the foundation of her Anti-Anxiety Diet program and layers in functional food-as-medicine approaches to address roadblocks and take results to an optimal level. Learning objectives: Identify and understand the role of 3 “keto-friendly” foods that drive inflammation in the body, determine how much protein you need per day and why that is important for neurotransmitter balance, and how to balance your gut bacteria to work for you and which strains reduce anxiety activity.
At Keto-Mojo, we believe in sharing—sharing important keto community news, science and studies, great keto recipes, products we love, and profiles of people that inspire us.
Join our community now and fall in love with 5 new French recipes!
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Preference cookies are used to store user preferences to provide content that is customized and convenient for the users, like the language of the website or the location of the visitor.
Undefined cookies are those that are being analyzed and have not been classified into a category as yet.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.