Eating a ketogenic diet appears to be beneficial after traumatic brain injury, according to an international study piloted by Tel Aviv University.
Traumatic brain injury, which affects some 10 million people every year, can cause physical, cognitive, behavioral and emotional damage and is also a risk factor for diseases such as Alzheimer’s and Parkinson’s.
The study indicates that a keto diet improves spatial and visual memory, lowers brain inflammation, causes less neuronal death and slows the rate of cellular aging in injured brains.
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