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What to Order at Fast Food Restaurants to Stay in Ketosis

May 06, 2021

Fast Food Restaurant

The ketogenic, or keto, diet is highly restrictive, which can sometimes make eating out difficult. However, making small changes to many popular menu items can create keto friendly fast food.

This article looks at some popular keto friendly fast food choices and details their macronutrients and calories. It also discusses which foods and ingredients to avoid and some alternatives.

Click HERE to read more.

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