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I tried the keto diet to help my epilepsy and it changed my life

August 10, 2021

Boy with SurfboardMy name is Dennis. I’m 15 years old and live in East Greenwich, Rhode Island. Two years ago, I started the keto diet to help my epilepsy and it changed my life. Here’s my story…

I was 7 when I was diagnosed with epilepsy. I was too young to know what that really meant or understand how it made me different from other people, but I knew something was wrong. For as long as I can remember, I had a hard time finding the right words and getting my ideas across. It was like my mind was in a million different places at once.

I had seizures too, which is what most people probably think of when they hear “epilepsy.” I’d lose consciousness for anywhere from half a second to five seconds — not long enough to lose my balance or pass out, but long enough for me and people around me to notice. I never thought much about them, though; they were just something that happened sometimes.

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