I tried the keto diet to help my epilepsy and it changed my life

Published: August 10, 2021

Boy with SurfboardMy name is Dennis. I’m 15 years old and live in East Greenwich, Rhode Island. Two years ago, I started the keto diet to help my epilepsy and it changed my life. Here’s my story…

I was 7 when I was diagnosed with epilepsy. I was too young to know what that really meant or understand how it made me different from other people, but I knew something was wrong. For as long as I can remember, I had a hard time finding the right words and getting my ideas across. It was like my mind was in a million different places at once.

I had seizures too, which is what most people probably think of when they hear “epilepsy.” I’d lose consciousness for anywhere from half a second to five seconds — not long enough to lose my balance or pass out, but long enough for me and people around me to notice. I never thought much about them, though; they were just something that happened sometimes.

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