Over the past two decades, the UK’s rates of obesity and type 2 diabetes have spiraled, something that has invariably been blamed on our intake of saturated fat. Conventional nutrition science argues this leads to elevated cholesterol levels and a greater risk of heart disease, but journalist Gary Taubes believes we need to rethink this idea. Over the past 20 years, Taubes has suggested that fat has been unfairly demonized, and instead our excessive carbohydrate and sugar consumption is to blame for many of these societal health problems, a concept that has begun to interest increasing numbers of scientists.
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