Wine and the Low Carb Keto Lifestyle

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Gemma Kochis

Gemma graduated from UC Berkeley, headed to a career in diplomacy, but her passion for wine ultimately led her to the wine industry and becoming a certified sommelier. In 2015, the ketogenic lifestyle profoundly changed Gemma’s life. A breast cancer survivor with autoimmune issues, she was a product of the dietary guidelines – a carbaholic who had battled weight her whole life. Shocked at the price of testing ketones, Gemma and her husband Dorian, founded Keto-Mojo in 2017 to give back, bringing down the price of ketone testing by 80%.

They have since attended and spoken at numerous conferences globally, working extensively with the ketogenic community to understand the many facets of the scientific underpinnings which lead to overall medical benefits. They founded the Ketogenic Foundation, a 501(c)(3) non-profit public charity, which fosters Ketogenic Education, Medical Research, and Information. She is now devoted to promoting the efficacy of the ketogenic lifestyle to enable everyone to learn to live a healthy and full life! In this video, she shares her vast knowledge of wine to help you select amazing wines that won’t kick her you of ketosis. You can learn more about Gemma’s journey here.

Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3 pending] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Keto-Mojo in no way profits from these links.

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