News

At keto-mojo, we believe in sharing—sharing important keto community news, science and studies, great keto recipes, products we love, and profiles of people that inspire us.

Lauren Berryhill, aka Keto Coach Lauren

Meet Keto Coach Lauren Berryhill

March 07, 2019

Lauren Berryhill is a keto health coach who lost over 100 pounds and overcame a life-long struggle with food addiction and binge eating. We asked her to share her story and tips for success.
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Simply Keto Cookbook Review

Simply Keto

March 06, 2019

Are you looking for simple and delicious keto recipes that will have you and your non-keto friends saying "I can't believe this is a diet"? Then look no further than KetoKarma's own Suzanne Ryan and her cookbook, Simply Keto.
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Keto For Weight Loss

Keto For Weight Loss

December 20, 2018

With the prevalence of obesity increasing year after year, we are left searching for ways to not only lose weight, but maintain a healthy lifestyle. With the ketogenic diet you can do both, and you can do it while eating delicious foods!
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Deana Karim & Good Dee's Keto baking mixes

Spotlight on Deana Karim

November 30, 2018

Mixing it up with keto and kids. The creator of Good Dee's Low Carb, Sugar- Free Baking Mixes shares her approach to integrating her keto lifestyle and business into her family life.
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Cauliflower Mac & Cheese

Cauliflower Mac & Cheese

November 29, 2018

Ooey, Gooey, and delicious Cauliflower Mac and Cheese is the ultimate keto comfort food for kids and adults alike. With only 2 simple steps you will have a delicious dinner or side dish the whole family can enjoy!
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Keto for the whole family

Keto For The Whole Family

November 28, 2018

Sick of cooking one meal for yourself and another for your family? Looking to implement a ketogenic way of life in your home? Let us share our insights into seamlessly integrating keto into even the pickiest of eaters lives!
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Keto apps & Fasting apps for the ketogenic diet

Apps for Keto and Fasting

November 27, 2018

There is an app for just about everything these days! But with the market being so saturated, what are the best apps for keto and intermittent fasting? Let us give you a run down of our top picks.
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Keto Made Easy Cookbook

Keto Made Easy

November 17, 2018

If you are missing comfort foods on keto and don't know where to turn for amazing recipes, then pick up Keto Made Easy! Everything from mozzarella sticks to cheesecake will have to loving every keto bite!
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Thanksgiving, Keto Style

Thanksgiving, Keto Style

November 16, 2018

Do the holidays have you worried?  Don't fret, Keto-Mojo has you covered.  We're here to help you enjoy delicious holiday meals, starting with this line up of fabulous Thanksgiving recipes: Garlic Maple Bacon Wraps, Mashed Fauxtatoes, and Dry Turkey Brine.
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Smart Sweets Gummy Bears

Smart Sweets Gummy Bears

September 25, 2018

Smart Sweets Gummy Bears are the delicious no added sugar candy taking social media by storm. Yet, are these snacks too good to be true, deceiving us with their delicious chewy goodness or are they your new go-to?
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Eric Cameron on Keto

Eric Cameron

September 21, 2018

This month we hear from a cardiology provider on how keto has effected his life both professionally and personally. From losing over 50lbs himself to advising his patients on implementing a ketogenic lifestyle and debunking some cardiology myths, this spotlight has us intrigued!
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The Big Fat Surprise for keto readers

The Big Fat Surprise

September 19, 2018

Is it a surprise that the low fat recommendations proclaimed for over 50 years have ushered in an increase in heart disease, diabetes, and obesity? Nina Teicholz's "The Big Fat Surprise" tries to prove why it shouldn't come as a surprise at all.
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