When we say “crazy,” we mean CRAZY GOOD! How else could we describe a super-luscious cream cheese, mayo, and sour cream dip flavored with bacon, diced chicken, two types of cheese, spinach, and a kiss of garlic?
Dave Feldman is a software engineer by trade, and a researcher by nature. He’s the author of the websiteThe Cholesterol Codewhere you’ll find him challenging some of the conventional wisdom on lipidology.
The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies, by Dr. Nasha Winters, takes a nutritional approach to treating a disease that is most commonly addressed with more aggressive, yet often unsuccessful measures, such as surgery and chemotherapy.
Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters has a more wholistic approach to treating cancer that includes the ketogenic diet and enhances outcomes of standard of care while improving quality of life and preventing cancer recurrence.
Are you looking for simple and delicious keto recipes that will have you and your non-keto friends saying "I can't believe this is a diet"? Then look no further than KetoKarma's own Suzanne Ryan and her cookbook, Simply Keto.
With the prevalence of obesity increasing year after year, we are left searching for ways to not only lose weight, but maintain a healthy lifestyle. With the ketogenic diet you can do both, and you can do it while eating delicious foods!
Ooey, Gooey, and delicious Cauliflower Mac and Cheese is the ultimate keto comfort food for kids and adults alike. With only 2 simple steps you will have a delicious dinner or side dish the whole family can enjoy!
Sick of cooking one meal for yourself and another for your family? Looking to implement a ketogenic way of life in your home? Let us share our insights into seamlessly integrating keto into even the pickiest of eaters lives!
If you are missing comfort foods on keto and don't know where to turn for amazing recipes, then pick up Keto Made Easy! Everything from mozzarella sticks to cheesecake will have to loving every keto bite!
Do the holidays have you worried? Don't fret, Keto-Mojo has you covered. We're here to help you enjoy delicious holiday meals, starting with this line up of fabulous Thanksgiving recipes: Garlic Maple Bacon Wraps, Mashed Fauxtatoes, and Dry Turkey Brine.
Smart Sweets Gummy Bears are the delicious no added sugar candy taking social media by storm. Yet, are these snacks too good to be true, deceiving us with their delicious chewy goodness or are they your new go-to?
This month we hear from a cardiology provider on how keto has effected his life both professionally and personally. From losing over 50lbs himself to advising his patients on implementing a ketogenic lifestyle and debunking some cardiology myths, this spotlight has us intrigued!
Is it a surprise that the low fat recommendations proclaimed for over 50 years have ushered in an increase in heart disease, diabetes, and obesity? Nina Teicholz's "The Big Fat Surprise" tries to prove why it shouldn't come as a surprise at all.
This month we hear from a Keto health coach named Denise Lockbaum that has a particular interest in the health of your metabolism and gut microbiome. If you are looking for a few tips for beginners then you will enjoy this spotlight!
Looking for a delicious keto-safe protein powder that is moderately low in protein and high in fat? Look no further then Kētologie! These powders can be used to bake with, make meal replacement shakes, or make a quick dessert.
An incredibly common misconception is that fat makes you fat. We explain why this is not only false but also where this ridiculous notion came from. So grab your butter, tallo, and bacon, sit down and enjoy the read.
Gary Tabues challenges the idea that calories-in vs calories-out causes obesity by providing a history of nutrition and research that points to the role of insulin, as well as other hormones and enzymes.
You can have your cocktail and stay in ketosis too! That's right. Did you know that 1oz of vodka has only 65 calories and zero carbs? If you're like us, and enjoy an occasional cocktail, our friends at Square One Organic Spirits show us how to make them, keto style!