FILTER: obesity

No longer prediabetic and no more blood pressure meds!!

How long have you been doing keto?Since September, 2020 What motivated you to start keto?My thankfully persistent sister…lol. I am 64 years old and HAD...

Gary Taubes: 'Obesity isn’t a calorie problem, it’s a hormone problem'

The author of The Case for Keto argues that conventional approaches to tackling obesity and diabetes aren’t working, and that low-carbohydrate diets could be the way forward.