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MyMojoBlog

Latest Blog Posts

Fasting for Health and Hormone Balance: What Women Need to Know

Elke Lorenz, MD

Genes Load the Gun, but Diet Pulls the Trigger: Rethinking Nutrition in Polycystic Kidney Disease

Melina Messing, PhD

Stopping Ozempic, etc? The keto diet may help keep the weight off.

Franziska Spritzler, RD, CDE

A New Path to Mental Health Recovery Starts Here

Nicole Laurent, LMHC

5 Fasting Hacks Every Woman Needs to Know

Mindy Pelz, DC

The Secret to Lasting Behavior Change for a Better A1C

Annette Bosworth, MD

Euketonemia: A New Term for Optimal Ketosis

Exploring Brain Fuel: Do We Really Need Carbs?

Five Risk Factors for Prediabetes, and What to Do if You Have It

New Study Challenges Assumptions about CVD Risk in Keto-Adapted Individuals with High LDL Levels

Nicholas Norwitz, PhD

Reversing Neuropathy with Nutritional Ketosis: A Journey of Hope and Healing

Tammie Laubacher, CHC

Book Review: The Road to Metabolic Health by Doug Reynolds

Franziska Spritzler, RD, CDE

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Keto-Mojo is not a health care provider. The information provided by Keto-Mojo is informational only and is not intended to provide or be a substitute for medical advice, diagnosis, or treatment.

The Keto-Mojo system is FDA-cleared and CE-marked for use by individuals with diabetes at home (U.S., Canada, EU, South Africa) and by healthcare professionals in clinical settings (EU, South Africa) to monitor the effectiveness of diabetes control. It is not intended for diagnosis or screening. The system may also be used by individuals without diabetes as part of a general wellness routine to monitor glucose and ketone levels related to dietary or lifestyle practices, such as a ketogenic or low-carb diet (U.S.). All content is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before making changes to your diet, lifestyle, or medications.

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