Low‑carbohydrate ketogenic diet in McArdle’s disease: a single‑blinded randomized controlled trial

McArdle disease, also known as glycogen storage disease type 5 (GSD5 ), is a rare genetic disorder resulting from a deficiency of muscle glycogen phosphorylase. This...

Targeting differential energy substrate metabolism on a therapeutic ketogenic diet: a case report

This case report examines the relationship between exercise intensity and blood ketone levels in a 44-year-old male patient with glioblastoma who followed a therapeutic ketogenic...

The Effects of 31-Day Exogenous Ketone Consumption on Running Performance, Cognitive Function, Metabolism, Body Composition, Hemodynamics, and Mood in Recreational Runners: A Randomized-Control Trial

Exogenous ketone supplements can rapidly raise circulating beta-hydroxybutyrate (BHB), but their longer-term effects on exercise performance, cognition, and metabolic health remain unclear. This randomized controlled...

An Investigation into the Effects of a 12-week Sleep Low Train Low Intervention on Fat Oxidation and Exercise Performance in Recreationally Endurance-Trained Women

Sleep Low Train Low (SLTL) is a nutrition and training strategy designed to enhance fat metabolism by training with reduced carbohydrate availability. It involves performing...

Carbohydrate Ingestion Eliminates Hypoglycemia & Improves Endurance Exercise Performance in Triathletes Adapted to Very Low & High Carbohydrate Isocaloric Diets

A randomized crossover trial explored how carbohydrate ingestion during exercise impacts performance and metabolic adaptations in triathletes following very-low-carbohydrate (LCHF) or high-carbohydrate (HCLF) isocaloric diets....