Keto Life
Explore a range of topics related to the Keto lifestyle: from keto book and product reviews, to physical fitness and keto events around the world, to profiles on notable people in the keto community.
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Product Reviews
In Product Reviews
The Best Keto Meal Delivery Services: Where to Order the Tastiest Keto Dishes for Home Delivery
While preparing a keto meal can be an enjoyable, meditative event, sometimes it’s the right time to let others do the cooking, especially if you’re...
In Product Reviews
The Best Keto Chocolates: Our Top 10 Recommendations
From dark to milk to crushed pepper to lemon-coffee, we sampled, tasted, and tested dozens of keto chocolate to present you with our list of...
In Product Reviews
The Unbun
What would you give for a warm, delicious, buttered roll with your next meal? Most ketonians give up bread (at least bread that actually resembles...
People Profiles
In People Profiles
Meet Dr. Mary T. Newport – Neonatologist and Advocate for Treating Alzheimer’s with Ketones
Dr. Mary T. Newport was a neonatologist (a pediatrics subspecialty focused on the medical care of newborn infants) for 30 years. She became an integral...
In People Profiles
Meet Eric Cameron – Cardiology Nurse Practitioner
How were you introduced to keto? I was first introduced to the ketogenic diet while in school for my nursing degree. I was trying to...
In People Profiles
Meet Dr. Melanie Tidman – Researching the Effects of a Ketogenic Diet on Parkinson’s
Dr. Melanie Tidman is an Adjunct Professor at A.T. Still University where she researches the effects of the Ketogenic Diet (KD) or Low-Carb-High-Fat (LCHF) nutrition...
Book & Movie Reviews
In Book & Movie Reviews
Keto Cooking for Healing and Weight Loss
Keto Cooking for Healing and Weight Loss: 80 Delicious Low-Carb, Grain- and Dairy-Free Recipes by Vivica Menegaz (Page Street Publishing Co.) is a beautiful, soft-cover...
In Book & Movie Reviews
The DIRTY, LAZY, KETO 5-Ingredient Cookbook
The 2021 addition to the “Dirty, Lazy, Keto” cookbook series, The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor...
In Book & Movie Reviews
Keto BBQ (100+ Delicious, Low-Carb Recipes for A Keto-Friendly Barbecue)
Barbecuing doesn’t seem like it would need much instruction while on a keto diet. After all, if you oil up the grill and throw some...
In Book & Movie Reviews
The New Mediterranean Diet Cookbook
Crafted by a team of culinary, medical, and science professionals, the 206-page The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet That Burns Fat, Promotes...
In Book & Movie Reviews
One-Pot Keto Cooking
One-Pot Keto Cooking: 75 Delicious Low-Carb Meals for the Busy Cook (Page Street Publishing Co, 2020) is one of the best all-around keto cookbooks we’ve...
In Book & Movie Reviews
The Frugal Keto Cookbook
There are a lot of keto cookbooks flooding the market, but The Frugal Keto Cookbook: 75 Flavor-Packed Recipes That Are Easy on Your Budget (Emily...
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