Research – KETO-MOJO

Diabetes, Obesity
Effects of Ketogenic and Low-Carbohydrate Diets on Body Composition in Overweight and Obese Adults: A Systematic Review and Meta-Analysis of RCTs

A recent systematic review and meta-analysis examined how ketogenic diets (KD) and low-carbohydrate diets (LCD) affect body weight, body mass index (BMI), fat mass, and...
Metabolic Syndrome, Obesity
Effects of a 12 Week Ketogenic Diet Intervention on Obese and Overweight Females with Glucose and Lipid Metabolism Disturbance

A recent study explored the impact of a ketogenic diet on glucose and lipid metabolism, body weight, and anthropometric measurements in adult women aged 20 to 50....
Obesity
Ketogenic Diets for Body Weight Loss—A Comparison with Other Diets

With obesity rates rising worldwide, alternative weight-loss strategies like the ketogenic diet (KD) are gaining attention. KD is a high-fat, moderate-protein, low-carbohydrate diet that induces...