We’ve tried a lot of keto cookies, and many disappoint. Not these mini keto cookies. Fresh from Orlando, Florida, these two-serving bags of mini cookies contain keto-friendly macros, taste great and come in three flavors: chocolate chip, double chocolate brownie, and snickerdoodle. Each bag contains 2 servings (a serving is about 6 mini cookies) and each serving contains 2 net carbs.
Currently, HighKey Mini Cookies are available in variety packs (one bag of each flavor) via online ordering. They’re pricey too, but if you need some good keto cookies in your life, these could be worth the splurge.
About the Company
Based in Orlando, Florida, HighKey produces a line of guilt-free, crave-satisfying snacks and desserts focused on great flavor minus sugar and carbs. They promise their products taste so good, you won’t miss the original; we’re inclined to agree.
How They Taste
HighKey’s cookies might be mini, but their taste is far from it. Each of the three flavors–Chocolate Chip, Snickerdoodle, and Double Chocolate Brownie–delivers on its name, with zero artificial-sugar aftertaste to boot!
The texture is crunchy, but not too crisp or hard. The cookies melt in your mouth if you don’t chew them, but it’s hard not to chew them because they’re so yummy you can’t wait to pop the next one in! They do go quickly though, so you will want to try not to inhale them.
HighKey cookies contain all-natural, gluten-free, keto-friendly ingredients and include a sweetener made of erythritol, monk fruit extract, and stevia extract.
Almond flour, natural sweetener [erythritol, monk fruit extract (mogroside V), stevia extract (steviol glycosides)], chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin), coconut oil, butter [cream (milk), walt], prebiotic fiber, dried eggs, vanilla extract, baking powder, hydrolyzed collagen, sea salt, xanthan gum, guar gum.
Nutrition Facts: Serving Size: ½ bag (about 6 cookies) / Calories: 140 / Fat: 13g / Total Carbs: 11g / Fiber: 2g / Sugar Alcohols 7g / Net Carbs: 2g / Sugar: 0g / Protein 3g
Almond flour, natural sweetener (erythritol, monk fruit extract, stevia extract), butter [cream (milk), salt], cocoa powder, whey protein concentrate, almond butter, coconut oil, vanilla extract, psyllium, baking soda, egg whites, sun flower lecithin.
Nutrition Facts: Serving Size: ½ bag (about 6 cookies) / Calories: 140 / Fat: 12g / Total Carbs: 11g / Fiber: 3g / Sugar Alcohols 6g / Net Carbs: 2g / Sugar: 0g / Protein 5g
Almond flour, natural sweetener [erythritol, monk fruit extract (mogroside V), stevia extract (steviol glycosides)], coconut oil, butter [cream (milk), salt], dried eggs, vanilla extract, baking powder, hydrolyzed collagen, cinnamon, guar gum, xanthan gum, sea salt.
Nutrition Facts: Serving Size: ½ bag (about 6 cookies) / Calories: 150 / Fat: 14g / Total Carbs: 9g / Fiber: 2g / Sugar Alcohols 6g / Net Carbs: 1g / Sugar: 0g / Protein 4g
How the Highkey Cookies Affected Blood Sugar and Ketones
We always put products to the blood-glucose and ketone test before recommending them. For all three flavors, there were no adverse effects in glucose or ketones, so HighKey cookies pass our test for keto friendliness.
The charts below shows the results (Glucose in mg/dL, Ketones in mmol/L):
The Final Word
HighKey Mini Cookies are a perfect snack, dessert, or sweet-treat craving-buster for anyone on a low-carb or keto diet. The macros fit nicely into the ketogenic lifestyle and the flavor is good enough to feel like a cheat, only without the guilt!
Buy HighKey cookies HERE.