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All posts tagged with “mediterranean-diet” Clear Tags
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ObesityDefining a ketone threshold for weight loss: evidence from 14 day daily β-hydroxybutyrate monitoring in 217 subjects on a ketogenic diet
Although nutritional ketosis is considered central to the effectiveness of ketogenic diets (KDs), the minimum blood β-hydroxybutyrate (βHB) concentration associated with successful weight loss has...
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Metabolic Syndrome, ObesityPersonalizing Obesity Treatment: Real-World Comparison of a Very-Low-Calorie Ketogenic Diet Versus a Whole-Food Mediterranean Ketogenic
This real-world prospective study compared two ketogenic approaches for obesity management: a very-low-calorie ketogenic diet (VLCKD) using meal replacements and a whole-food Mediterranean ketogenic diet...
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ObesityEffect of a ketogenic diet, time-restricted eating, or alternate-day fasting on weight loss in adults with obesity: a randomized clinical trial
A 3-month randomized clinical trial (RCT) assessed the effectiveness of four dietary interventions compared to a calorie-restricted Mediterranean diet in promoting weight loss in adults...
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Cardiovascular Disease, General Health, Metabolic Syndrome, ObesityLow-Calorie, High-Protein Ketogenic Diet Versus Low-Calorie, Low-Sodium, and High-Potassium Mediterranean Diet in Overweight Patients and Patients with Obesity with High-Normal Blood Pressure or Grade I Hypertension: The Keto-Salt Pilot Study
This pilot study examined the effects of two calorie-restricted diets on blood pressure and metabolic health in overweight or obese adults with mildly elevated blood...
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Diabetes, ObesityImpact of Ketogenic and Mediterranean Diets on Gut Microbiota Profile and Clinical Outcomes in Drug-Naïve Patients with Diabesity: A 12-Month Pilot Study
A 12-month study compared the effects of a very-low-calorie ketogenic diet and a Mediterranean diet on gut microbiota and clinical outcomes in drug-naïve patients with diabesity...
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ObesityThe impact of 3 different dietary interventions on overweight or obese adults: A network meta-analysis
As obesity rates and related chronic disease continue to rise, identifying effective dietary strategies is crucial. Over the past several years research has shifted toward...
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General HealthSerum and CSF metabolomics analysis shows Mediterranean Ketogenic Diet mitigates risk factors of Alzheimer’s disease
Alzheimer’s disease is a progressive neurodegenerative disorder that leads to severe cognitive decline and memory loss. Despite new medications, it has no cure. Because suboptimal...
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