Narcolepsy is a neurological condition that affects your sleep-wake cycles. The condition is relatively rare, with estimates showing it affecting between 135,000 and 200,000 peopleTrusted Source in the United States.
Narcolepsy’s causes, triggers, and symptoms aren’t well defined or understood. It can sometimes take a decadeTrusted Source to get an official diagnosis of the condition. Even after you get a diagnosis, finding a treatment that works to manage your symptoms can be a frustrating process of trial and error.
Many of the neurological drugs prescribed to treat narcolepsy have powerful side effects. For some people, these side effects are worse than narcolepsy symptoms themselves.
Alternative treatments linked to lifestyle and dietary choices have therefore become popular in the narcolepsy community. One alternative treatment that people with narcolepsy consider is the ketogenic diet, often known as keto.
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