Sofia Deloudi, PhD – General Manager

Sofia Deloudi - General Manager

As General Manager of Keto-Mojo, Sofia oversees all aspects of the business, ensuring its mission to empower individuals with science-based tools and knowledge for metabolic health. With a background rooted in science and research, she brings a rigorous, analytical approach to the ever-evolving world of nutrition.

Her journey began with a deep passion for understanding how the world works, leading her to study physics and chemistry, earn a PhD in materials science from ETH Zurich, and spend years in research and the high-tech industry. However, a personal health struggle—marked by weight gain, IBS, PCOS, and endometriosis—ignited her curiosity about nutrition and metabolic health. Frustrated by contradictory dietary advice, she applied her scientific mindset to nutrition, uncovering the profound impact of insulin resistance and the ketogenic diet.

Over the past 12 years, she has experienced firsthand the transformative power of keto, particularly in managing sugar addiction and metabolic health. Her personal journey fueled a commitment to bridging the gap between nutrition science and public awareness. She is particularly passionate about addressing misconceptions in mainstream dietary advice, challenging weak scientific claims, and educating both individuals and healthcare professionals on the critical role of nutrition in preventing chronic diseases like cancer, diabetes, cardiovascular disease, and Alzheimer’s.

At Keto-Mojo, Sofia ensures that science and integrity remain at the core of the brand. She is dedicated to equipping people with accurate, research-backed information and reliable tools to take control of their health. Beyond her work, she is motivated by a vision for future generations—one where the dangers of sugar and processed foods are recognized, and individuals are empowered to make informed, health-conscious choices.

cta-booklet

Sign up for our weekly newsletters and receive our keto recipe eBook.

From new research findings and articles to outstanding keto recipes, we deliver the top keto news and recipes straight to you!

X