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Cardiovascular Disease, General Health, Metabolic Syndrome, ObesityLow-Calorie, High-Protein Ketogenic Diet Versus Low-Calorie, Low-Sodium, and High-Potassium Mediterranean Diet in Overweight Patients and Patients with Obesity with High-Normal Blood Pressure or Grade I Hypertension: The Keto-Salt Pilot Study
This pilot study examined the effects of two calorie-restricted diets on blood pressure and metabolic health in overweight or obese adults with mildly elevated blood...
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Diabetes, ObesityEffects of Ketogenic and Low-Carbohydrate Diets on Body Composition in Overweight and Obese Adults: A Systematic Review and Meta-Analysis of RCTs
A recent systematic review and meta-analysis examined how ketogenic diets (KD) and low-carbohydrate diets (LCD) affect body weight, body mass index (BMI), fat mass, and...
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