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All posts tagged with “beta-hydroxybutyrate” Clear Tags
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Exercise & Sports PerformanceThe Effects of 31-Day Exogenous Ketone Consumption on Running Performance, Cognitive Function, Metabolism, Body Composition, Hemodynamics, and Mood in Recreational Runners: A Randomized-Control Trial
Exogenous ketone supplements can rapidly raise circulating beta-hydroxybutyrate (BHB), but their longer-term effects on exercise performance, cognition, and metabolic health remain unclear. This randomized controlled...
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Psychiatric DisordersA retrospective evaluation of an online group ketogenic metabolic therapy intervention on mental health outcomes
Depression and anxiety are common mental health conditions, yet many individuals do not achieve sustained improvement with conventional treatments such as antidepressants and psychotherapy. Interest...
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Diabetes, Obesity, Metabolic Syndrome, General HealthDigitally enhanced ketogenic diet versus low-fat diet for cardio-renal-metabolic health in a predominantly Hispanic adult population with overweight or obesity: Pilot randomised clinical trial
This 6‑month pilot RCT tested a digitally enhanced ketogenic diet (KD) versus a digitally enhanced low‑fat diet (LFD) in 60 predominantly Hispanic adults with overweight or...
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