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Dysautonomia and Post Viral Syndrome, a Dietary Approach

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Mary Ruddick

Dubbed the “Sherlock Holmes of Health,” Mary Ruddick is an internationally acclaimed nutritionist currently based in Africa, where she is studying traditional tribal diets and their impact on health. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Method, and the Back to Joy Program. She has been featured with the book, “Beat Autoimmune” and she can be found on several productions from GundryMD, the Food Lies, MeatRx, and the LowCarbUSA Podcast.

Mary specializes in rebalancing the microbiome by addressing nutritional and epigenetic aspects that underlie various physical and mental health disorders. She is a specialist in the field of autoimmunity, histamine intolerance (MCAD), mental disorders, and nervous system disorders to include dysautonomia, and seizure disorders.

Having used both lifestyle and dietary changes on her own miraculous healing journey, she emphasizes the balance of both. Meditation, cold therapy, light therapy, and limbic system exercises are used extensively in her programs.

Click HERE to learn about Mary Ruddick’s Dysautonomia Quick Start Guide.

To find Mary Ruddick go to: Website, Facebook, Instagram, LinkedIn, Youtube.

Books & Other Material By This Speaker

Dysautonomia Quick Start Guide Advanced Nutrition Therapy for Dysautonomia

A comprehensive nutritional and lifestyle program for addressing dysautonomia. Through this program you will learn how to rebuild and balance your autonomic nervous system.  Included in this 43 page Quick Start Guide is two meal plans, a limbic system rewiring and lifestyle guide, a food list, and meal examples.  This protocol is GAPS diet compliant as well as low oxalate (not zero), low lectin, and ketogenic.

Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3 pending] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Keto-Mojo in no way profits from these links.

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