Chapter 1 Quiz
Test your knowledge from Chapter 1. Select an answer for each question, then click “Check Answers.”
1. What is the Ketogenic Diet?
2. What electrolytes should you supplement to your ketogenic diet?
3. What vegetables are considered “low carbohydrate”? (Defined as net carbohydrate 3 or less grams per ½ cup raw)
4. Which fat should you avoid on a ketogenic diet?
5. You can eat wheat on a Ketogenic Diet.