Mindy Pelz, DC

Dr. Mindy Pelz is a pioneering holistic health expert, author, and leading voice in women’s health, renowned for her groundbreaking work on fasting, hormone balance, and aging. With a doctorate in chiropractic and over two decades of clinical experience, Dr. Mindy is the author of several bestselling books, including Fast Like a Girl, The Menopause Reset, Eat Like a Girl, and the forthcoming Age Like a Girl. Her work empowers women to harness their bodies’ innate healing potential through lifestyle tools like fasting, metabolic switching, and gut repair—methods she’s used to help millions of women around the world reclaim their health. Dr. Mindy’s mission is to redefine the conversation around women’s health and aging, shifting the focus from decline to empowerment. She is the founder of the Resetter Academy, host of The Resetter Podcast, and a sought-after speaker dedicated to helping women understand and optimize their bodies through every stage of life.

Links:

• Reset Academy
• Instagram: @dr.mindypelz
• YouTube: @drmindypelz
• Facebook: @Dr. Mindy Pelz
• Podcast: The Resetter Podcast