Chapter 5 Quiz
Test your knowledge from Chapter 5. Select an answer for each question, then click “Check Answers.”
1. Exogenous ketones are created within your own body.
2. Which of the following is NOT a sign that you are becoming fat adapted?
3. Stress can negatively affect your blood ketone results.
4. The only real way to know if you are in autophagy is to test ketones.
5. You can be fat adapted within the first day of eating a ketogenic diet.
