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11 Significant Health Benefits of the Ketogenic Diet
The ketogenic diet is becoming known for being beneficial in so many areas of health and medicine, it’s important to get a clear understanding of...
Health Benefits
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Keto & PCOS: A Promising Treatment for Polycystic Ovary Syndrome
UPDATED BY FRANZISKA SPRITZLER, RD, CDE Polycystic ovary syndrome (PCOS) is the most common endocrine disorder among women of reproductive age and the leading cause...
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The Ketogenic Diet for Neurological Disorders
The ketogenic diet first became known as a therapeutic treatment in the 1920s, when it showed positive effects for children suffering from pediatric epilepsy. But...
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How the Ketogenic Diet Reduces Inflammation
If you’ve been hearing about the ketogenic diet in relation to treating or eliminating inflammation in the body, there’s good reason: aside for being great...
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Keto As a Treatment & Prevention for Alzheimer’s
There is growing research about using a ketogenic diet as a treatment for Alzheimer’s disease as well as a possible prevention of Alzheimer’s disease. What...
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Can the Keto Diet Help Fight Viruses? What You Need To Know
With COVID-19 spreading across the globe, you may be wondering how to bolster your defenses against this dangerous pathogen and whether the ketogenic diet will...
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Why Keto Is Good for Leaky Gut & Gut Health
Why Keto Is Good for Leaky Gut & Gut Health There’s some really interesting new science. Proving that the ketogenic diet has extremely powerful effects...
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Keto and Cancer: Ten Big Questions
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Four Functions of Ketones Beyond Fueling Your Body
Ketones are an energy source your brain and other organs use during ketosis, where fat is used as your main fuel instead of glucose. However,...
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What do Saunas & Keto have in Common?
Have you ever thought that sitting in a sauna, could enhance the effect of your Ketogenic diet? No one would ever connect those dots, but...
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Keto & Cancer
Keto & Cancer There have been a lot of advances with the ketogenic diet and cancer. Now it’s important to note, no matter what, that...
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How the Ketogenic Diet Reduces Inflammation in the Body
How the Ketogenic Diet Reduces Inflammation in the Body Believe it or not the reason you might feel so amazing on a ketogenic diet could...
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How the Ketogenic Diet Increases Mental Performance
How the Ketogenic Diet Increases Mental Performance By now we’ve all heard it, we know that the ketogenic diet improves mental performance. But how? How...
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What is BDNF? It’s Like Fertilizer for the Brain
What is BDNF: It’s Like Fertilizer for The Brain Brain Derived Neurotrophic Factor or BDNF, sounds like something that’s super complicated and sciencey to the...
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Your Brain on Ketones
Your Brain on Ketones More ketones in your blood does actually equate to better brain function. I’m Thomas DeLauer with Keto-Mojo and a lot of...
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