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Lies My Doctor Told Me
What if your doctor’s medical advice is all wrong? What if there was no scientific evidence for their recommendations about your diet, lifestyle choices, or...
Book & Movie Reviews
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The Ultimate Keto Cookbook: 270+ Recipes for Incredible Low-Carb Meals
Brittany Angell’s The Ultimate Keto Cookbook: 270+ Recipes for Incredible Low-Carb Meals is a fantastic resource for anyone looking for a wide variety of recipes...
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Keto Drinks: From Tasty Keto Coffee to Keto-Friendly Smoothies, Juices, and More, 100+ Recipes
Interestingly, it’s far easier to find out what to eat on a keto diet than it is to understand what to drink, especially if you...
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Cast Iron Keto: 75 Low-Carb One Pot Meals for the Home Cook
It’s rare to find a cookbook featuring recipes that are exceptional yet easy to make with common ingredients. It’s even harder to find one that’s...
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The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements
What if you started noticing the mental decline of a loved one? Would you try everything, including a drastic change in diet, to prevent or...
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The Easy 5 Ingredient Ketogenic Diet Cookbook
With more newcomers to the keto lifestyle, we often get asked for ideas on what to eat. More specifically, we get asked what to eat...
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Complete Keto: A Guide to Transforming Your Body and Your Mind for Life
Complete Keto: A Guide to Transforming Your Body and Your Mind for Life is the book to turn to if you’re struggling to commit to...
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Keto Made Easy
Once you understand the principles behind how the ketogenic diet works, then it’s time to get cooking, quite literally! This is a part that many...
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The Art & Science of Low Carb Living
About the Authors The Art and Science of Low Carbohydrate Living is one of the most comprehensive and science-based guides around on the Ketogenic Diet....