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Keto Cooking for Healing and Weight Loss
Keto Cooking for Healing and Weight Loss: 80 Delicious Low-Carb, Grain- and Dairy-Free Recipes by Vivica Menegaz (Page Street Publishing Co.) is a beautiful, soft-cover...
Keto Life
Explore a range of topics related to the Keto lifestyle: from keto book and product reviews, to physical fitness and keto events around the world, to profiles on notable people in the keto community.
Book & Movie Reviews
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The DIRTY, LAZY, KETO 5-Ingredient Cookbook
The 2021 addition to the “Dirty, Lazy, Keto” cookbook series, The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor...
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Keto BBQ (100+ Delicious, Low-Carb Recipes for A Keto-Friendly Barbecue)
Barbecuing doesn’t seem like it would need much instruction while on a keto diet. After all, if you oil up the grill and throw some...
Product Reviews
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Product Review: MigraKet®
MigraKet is a medical food designed to support individuals who experience migraines, including but not limited to those who follow a ketogenic diet. The Swiss-based...
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The Best Keto Meal Delivery Services: Where to Order the Tastiest Keto Dishes for Home Delivery
While preparing a keto meal can be an enjoyable, meditative event, sometimes it’s the right time to let others do the cooking, especially if you’re...
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The Best Keto Chocolates: Our Top 10 Recommendations
From dark to milk to crushed pepper to lemon-coffee, we sampled, tasted, and tested dozens of keto chocolate to present you with our list of...
People Profiles
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Meet Dr. Melanie Tidman – Researching the Effects of a Ketogenic Diet on Parkinson’s
Dr. Melanie Tidman is an Adjunct Professor at A.T. Still University where she researches the effects of the Ketogenic Diet (KD) or Low-Carb-High-Fat (LCHF) nutrition...
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Meet Dr. Mary T. Newport – Neonatologist and Advocate for Treating Alzheimer’s with Ketones
Dr. Mary T. Newport was a neonatologist (a pediatrics subspecialty focused on the medical care of newborn infants) for 30 years. She became an integral...
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Meet Migraine Expert Angela A Stanton, Ph.D
Angela Stanton is the perfect person to have authored the book, Fighting the Migraine Epidemic: How to Treat and Prevent Migraines Without Medicine. A migraine and nutrition...