Product Review: MigraKet®
MigraKet is a medical food designed to support individuals who experience migraines, including but not limited to those who follow a ketogenic diet. The Swiss-based...
MigraKet is a medical food designed to support individuals who experience migraines, including but not limited to those who follow a ketogenic diet. The Swiss-based...
While preparing a keto meal can be an enjoyable, meditative event, sometimes it’s the right time to let others do the cooking, especially if you’re...
From dark to milk to crushed pepper to lemon-coffee, we sampled, tasted, and tested dozens of keto chocolate to present you with our list of...
We’ve tried a lot of keto cookies, and many disappoint. Not these mini keto cookies. Fresh from Orlando, Florida, these two-serving bags of mini cookies...
Before testing the Smart Sweets Gummy Bears, we heard mixed reviews. Gluten-free with only 3 grams of sugar per bag, they are a yummy, beloved brand...
One of the many wonderful things about the ketogenic diet is it inspires you to get into the kitchen and create foods that nourish, satisfy,...
Pizza-loving home cooks know that while it’s fun to make your own crust, it’s often easier to grab a premade one, add some toppings, throw...
What would you give for a warm, delicious, buttered roll with your next meal? Most ketonians give up bread (at least bread that actually resembles...
If you’ve been keto for a while and love chocolate, you’ve probably come across the wide array of keto-friendly chocolate bars by Lily’s Sweets which...
Starting the ketogenic diet means cutting carbohydrates, eating low-glycemic foods, and giving sugar the nix. But while it’s easy to cut out obvious “carbage” foods,...
Take the guesswork out of finding the perfect keto gifts with our top keto stocking stuffers. Handpicked because they’re cool and useful and won’t break...
Rebel Creamery Ice Cream is proof that we’re now in the golden age of the ketogenic diet. Until recently, it was impossible to find store-bought...
If there’s one thing most ketonians miss from their high carbohydrate days, it is crispy, crunchy, fatty, salty snacks. Chicharrones, aka pork rinds, satisfy that...
The Perfect Keto Bar is a keto-friendly collagen-based protein bar that was formulated to provide a snack to ketogenic dieters that doesn’t spike blood sugar....
If you are looking for a delicious baking mix without the sugar or carbs, check out our friends from Good Dee’s for everything from cupcakes...
While nuts are a wonderful part of the ketogenic diet, some are more keto-friendly (high-fat) than others. Enter the pili nut. Haven’t heard of it?...