Keto Lamb Roast with Chimichurri Sauce

Keto Lamb Roast with Chimichurri Sauce

In this easy, elegant preparation, juicy lamb shoulder is coated in everyday spices, resulting in a spectacular flavor and textured crust. Serve it with its perky, herby-spicy sauce, and you’ve got a truly special main course. Note: this recipe requires you to marinate the meat for at least 2 hours before cooking, but if you can, marinate it overnight; longer marinating time enhances the flavor.

Published: December 16, 2019

 

Keto Lamb Roast with Chimichurri Sauce

Print Recipe
In this easy, elegant preparation, juicy lamb shoulder is coated in everyday spices, resulting in a spectacular flavor and textured crust. Serve it with its perky, herby-spicy sauce, and you’ve got a truly special main course. Note: this recipe requires you to marinate the meat for at least 2 hours before cooking, but if you can, marinate it overnight; longer marinating time enhances the flavor.
Collections
dinnermain coursegluten-freeAmericanChristmas EveEasterFather's dayroastChristmasbackyard BBQholidaylambsaucemeatchimichurri
Serves 10 One Serving: 1 slice + 2½ Tbsp chimichurri sauce
IMPERIAL | METRIC

Ingredients List

  • 2 Tbsp chopped fresh rosemary
  • 1½ Tbsp garlic powder
  • 1 Tbsp sea salt
  • 1 tsp freshly ground pepper
  • 3 Tbsp unsalted butter, melted
  • 4 lb boneless lamb shoulder roast, trimmed and tied (ask the butcher to tie it for you if you like or tie it yourself with butcher twine. There are videos online to show you how)
  • 1 recipe Chimichurri Sauce (see below)
IMPERIAL - METRIC

Nutritional Information

Macros per serving

  • 573 Calories
  • 46 g Fat
  • 32 g Protein
  • 2 g Total Carbs
  • 1 g Fiber
  • 1 g Net Carbs

Make sure you’re testing for your individual food sensitivities and bio-individuality.

Bio-Individuality

Instructions

  • In a small bowl, combine the rosemary, garlic powder, salt, and pepper. Add the butter and mix to make a paste. Thoroughly coat the lamb with the garlic-herb paste, then rub it into the meat with your hands to completely coat. Place the roast in a zip-lock bag and chill for 2 hours or overnight.
  • Heat oven to 375°F (230°C). Put the lamb on a rack in a roasting pan and roast until an instant-read thermometer registers 130°F (55°C) for rare or 140°F (60°C) for medium-rare, 1 3/4 to 2 hours, tenting the lamb with foil for the last hour of cooking to prevent it from getting too brown. Let meat rest for 20 minutes (or up to 45 minutes) before slicing.
  • Slice thin and serve with a side of chimichurri sauce.

Credits

RecipeEric Lundy

PhotographyErin Ng

2 reviews

  1. Charley says:
    5 years ago

    5 stars
    delicious will make it again

    Reply
  2. LaMonte Lamoureux says:
    5 years ago

    5 stars
    A family favorite!

    Reply
5 from 2 votes

WRITE A REVIEW Cancel reply

Your email address will not be published. Required fields are marked *

Your Rating




Blender Chimichurri Sauce

Print Recipe
Keto Chimichurri Sauce Recipe
This easy sauce comes together in a snap in your blender and is a great accompaniment to any cut of lamb or beef. Got extras? Use it as a flavorful marinade! Leftover sauce can be covered and refrigerated for 1 day, then returned to room temperature before serving.
Collections
dinnermain coursegluten-freeAmericanChristmas EveEasterFather's dayroastChristmasbackyard BBQholidaylambsaucemeatchimichurri
Serves 10 One Serving: 2½ Tbsp
IMPERIAL | METRIC

Ingredients List

  • 2 cups fresh parsley leaves and tender stems
  • 2 Tbsp fresh oregano leaves
  • 1 medium jalapeño, halved and seeded
  • 1/2 tsp crushed red pepper flakes
  • 1 garlic clove
  • 3/4 cup extra-virgin olive oil
  • sea salt and freshly ground black pepper
  • 2 Tbsp red wine vinegar
IMPERIAL - METRIC

Nutritional Information

Macros per serving

Make sure you’re testing for your individual food sensitivities and bio-individuality.

Bio-Individuality

Instructions

  • In a blender, combine the herbs, jalapeño, red pepper flakes, garlic, half of the oil, 3/4 teaspoon salt, and 1/4 teaspoon pepper. Purée, stopping to scrape down the sides of the container if necessary. Gradually add the rest of the oil.
  • Add the vinegar, blend for 1 second and then add a little water if you’d like the sauce to be thinner. Taste, add salt and pepper if desired, and serve right away.

Credits

RecipeEric Lundy

PhotographyErin Ng

2 reviews

  1. Charley says:
    5 years ago

    5 stars
    delicious will make it again

    Reply
  2. LaMonte Lamoureux says:
    5 years ago

    5 stars
    A family favorite!

    Reply
5 from 2 votes

WRITE A REVIEW Cancel reply

Your email address will not be published. Required fields are marked *

Your Rating




Featured Recipes

Featured
Pork Rind Pizza

Pork Rind Pizza

5 5 reviews
Food
Seared Carpaccio

Seared Carpaccio

5 1 review
Recipes
Cashew Crusted Salmon with “Ponzu” Sauce

Cashew Crusted Salmon with “Ponzu” Sauce

4 1 review
The information we provide at Keto-Mojo.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you agree to our disclaimer. Read More

With your consent, we and other third-party advertising and analytics partners may use cookies and similar tracking technologies to understand how you use our websites and to deliver, measure and personalize contents and ads. You can change your cookie preferences at any time by selecting “Cookie Settings.” Read More
ACCEPT
REJECT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Analytics/Performance

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Targeting/Marketing

Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

Functional

Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.

Save & Accept
X

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.

Recipe Ratings without Comment

Something went wrong. Please try again.