A recent study published in BMJ Nutrition, Prevention & Health showed that a low-carbohydrate diet was effective in achieving glycemic control in people living with type 2 diabetesTrusted Source.
Furthermore, more than half of the participants adopting the low-carbohydrate diet achieved type 2 diabetes remission, which meant they were able to eventually stop taking medications.
“Incredibly, 77% of those adopting a low-carb approach in the first year of their [type 2 diabetes] achieved remission. This represents a really important ‘window of opportunity’ for further investigation.” – Study author Dr. David Unwin, of Norwood Surgery, United Kingdom
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