Tendências Agora

It isn’t only keto dieters buying up these desserts. Since all of these treats are made without gluten or sugar, owners say their customer base includes people managing diabetes, gastric surgeries, epilepsy, multiple sclerosis and celiac disease, as well as moms who simply want their kids on less sugar.

Toronto-based pizza chain Pizza Pizza has launched a new crust to appeal to keto dieters. The “Keto Uncrust” created in collaboration with Unbun Foods, boasts only two grams of net carbs per slice, ideal for a low-carb diet such as keto. Consumers can choose between three menu options featuring the keto-friendly crust, including customized options. The move is the latest in foodservice to provide consumers with grain-free and low-carb options, in addition to continuous NPD, which is inspired by the trending, high-fat diet.

To get a jump start on their New Year’s resolutions dozens of people gathered for a luncheon in Corpus Christi on Saturday to learn more about healthy living. And when it comes to being healthy your diet plays a big part. For some cutting back carbs is a good start, so a local keto eatery is providing a quick course to teach people how to keto correctly.

With "National Keto Day" a few days away, Carl’s Jr. and Hardee’s are offering Keto-friendly menu items for those who wish to ditch the bun, the fast-food chain announced Thursday. For those looking to stick to their New Year’s resolutions, Carl’s Jr. and Hardee’s Keto menu includes the Guacamole Bacon Thickburger Lettuce Wrap, the Original Thickburger Lettuce Wrap and the Jalapeño Thickburger Lettuce Wrap. Any of their thick burgers can be made into lettuce wraps, as well, according to the announcement

New York based startup Catalina Crunch – best-known for its ultra-low-carb cereal - is moving into new territory with what it claims is the first keto-friendly, shelf-stable smoothie product made with [freeze-dried] whole fruits and vegetables – not powder.

Explorado Market not only produces grain free and keto friendly baked goods, bake mixes, chocolate chips, nut butters, and more… their local Keto themed grocery store and bakery is thriving.

Because of Keto's strict guidelines (60 to 75 percent of your daily calories from fat, 15 to 30 percent from protein, and 5 to 10 percent from carbs), the diet requires serious planning and prepping—which means you want to stock yourself with the best keto essentials possible. By that, I'm talking kitchen tools, at-the-ready low-carb snacks and foods, cookbooks, and more that'll help you hit ketosis and stay in it seamlessly. If you're not sure where to start (not your fault, since the market has pretty much exploded), these are the 20 keto essentials you can—and totally should—snag on Amazon, stat.

If you know you'll be itching for a daily coffee or tea while attempting the diet, there's nothing better than being reassured by a professional on which drinks you can safely enjoy.

Halle Berry has widely promoted Maria Emmerich's delicious keto cookbook so Hollywood Life sat down with the author to get the scoop on her best tips for staying in shape!

There have been a number of studies that show the connection between obesity and certain cancers. Hwu feels that keto makes sense because his patients are not hungry on it, it manages their weight and blood sugar levels and keeps insulin and IGF-1 levels low — two proteins that have been shown to drive some cancers.