Cate Shanahan, MD
Cate Shanahan M.D is a board-certified family physician. She trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical School. For ten years, Dr. Cate practiced medicine in Hawaii, where she studied ethnobotany and the culinary habits of her healthiest patients. She created the Los Angeles Lakers PRO Nutrition Program, which numerous professional sports organizations have since emulated including the Warriors, Villanova Basketball, and the NY Yankees. Dr. Cate is currently directing the Healthy Choice corporate wellness program at ABC Fine Wines and Spirits and in Orlando, Florida.
Dr. Cate has been featured in major media outlets including Women’s Running, Sports Illustrated, Vogue, Prevention, Reader’sDigest, and the NY Post as well as numerous radio stations and popular podcasts. She illustrates how the modern diet has affected our health over the past few generations, delving into the science behind altered expression of our DNA, our predisposition to disease, even our physical appearance. She lays out the essential elements all traditional diets share in common, a roadmap in the form of traditional recipes, showing you your clearest path back to optimal health.