While protein is essential for building and maintaining muscle mass it is important to have the proper amount for YOUR level of activity. Remember, keto is a HIGH fat, low carb, moderately low protein diet, but your individual macros are based on your body, activity level, sex, and age. This is where the keto-mojo meter comes into play! Everyone is different and with an affordable and accurate tool like the keto-mojo meter, you can tweak your macros to find what works for you!
We have a saying here at keto-mojo…you can only manage what you measure! And you can measure best with our FDA-approved blood ketone and glucose monitoring system. We’re the most accurate and affordable testing kit on the market, and the only one with a LIFETIME Warranty.