After 2.5 years of therapeutic keto, my metastatic cancer is resolved!
How long have you been doing keto? 2.5 years What motivated you to start keto? Cancer What benefits/successes have you experienced? After 2.5 years of...
I lost 30 pounds, my A1c is down, and I’m taking less medication
How long have you been doing keto? March 2023 What motivated you to start keto? My A1c was 7.2 in spite of taking medication at...
Weeks after starting keto, there were significant developmental improvements in my daughter’s PDCD
How long have you been doing keto? My daughter has been doing keto for 5 months. What motivated you to start keto? Our daughter Abigail...
Blood pressure, cholesterol, and swollen joints all down + I lost 40 lbs!
How long have you been doing keto? 4 months What motivated you to start keto? High blood pressure, high cholesterol, pre-diabetic, swollen legs and joints....
I have never felt more clear in my mind and body.
How long have you been doing keto? Since the beginning of December 2022 What motivated you to start keto? I went on a trip to...
No longer prediabetic and no more blood pressure meds!!
How long have you been doing keto?Since September, 2020 What motivated you to start keto?My thankfully persistent sister…lol. I am 64 years old and HAD...
Keto and running workouts helped this guy drop 110 pounds and get ripped
Whether you’re trying to eat healthier or start a new workout plan, making a change is never easy—and that was certainly true for Charles Bourdeau....
I wanted weight loss surgery but tried keto instead and lost 84 pounds in 9 months
I thought keto could be a last resort before having life-altering surgery. I never in a million years thought that keto would work for me....
I’ve dropped 60+ pounds and am no longer pre-diabetic
How long have you been doing keto? Since August 2014 What motivated you to start keto? I had heard of the ketogenic diet, from...
Keto has improved my overall quality of life
How long have you been doing keto? I started on March 19, 2019. What motivated you to start keto? I suffered a stroke due...
I’ve lost 56 lbs on keto and maintained that loss for a year and a half
How long have you been doing keto? Two years What motivated you to start keto? A need to lose weight. I’m a jazz vocalist and...
I’ve been keto for 22 months and am down 90+ pounds
It’s hard for me to believe the difference in my appearance. I don’t have a lot of before pictures, as I always hid from the...
